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Making mistakes is a human act but recognizing them and working on them is an exercise in courage.
No person enjoys receiving criticism, even if it is constructive. It hurts us, makes us angry and upsets us when we hear from others what we don’t do very well.. It is difficult for us to recognize mistakes, but it is a very healthy and necessary exercise for our personal growth.
Despite how difficult it is to accept our failures, if we manage to do so we will be closer to having a full and happy existence. In other words, Recognizing our mistakes and taking responsibility for them will improve both our internal state and our personal relationships.
Why is it so difficult for us to recognize mistakes?
Difficulty recognizing errors can be due to a variety of reasons. The most commons are:
Low self-esteem
All human beings need to have a positive image of ourselves.. We must consider that we have positive and valuable qualities, in order to be at peace with who we are.
We often refuse to look at our flaws in an attempt to preserve our self-esteem.. However, this mechanism arises from a flawed basic approach: making mistakes is bad.
From this perspective, it is logical and understandable that looking directly at our failures generates rejection. However, the reality is very different: making mistakes is human. Doing so does not make us bad people or unworthy of love.
Our self-esteem should not be based on a fictitious image of ourselves as perfect beings. Self-love means knowing and accepting ourselves with all our qualities.both positive and negative, and continue working on ourselves.
It is because of that People with damaged self-esteem are the ones who find it most difficult to recognize their failures. Although, at times, they may externalize an almost narcissistic image, they do not really accept themselves. He who is truly at peace with himself does not need to adopt any type of strategy to deny his faults.
Perfectionism
The role of perfectionism is also very significant in this matter. Individuals with more rigid personalities show more reluctance to accept their mistakes. In addition, they are also harsher when it comes to judging the failures of others.
This is because, generally, they observe reality from a dichotomous position: everything is black or white, there is no gray scale. For them, making mistakes is totally undesirable, and since they aspire to perfection, they cannot assume that this will happen.
In this case, It is absolutely necessary to make your points of view more flexible and understand that striving for perfection is exhausting and unrealistic.. People are not completely good or completely bad, we all fall somewhere in between on the continuum. Furthermore, since life comes without an instruction manual, we all make mistakes and we have the right to do so.
Recognizing mistakes helps us grow
When someone highlights something negative about us, this awakens intense and unpleasant feelings in us. But it is necessary to realize that, if this happens, it means that there are parts of ourselves that we refuse to observe. When criticism affects us it is because it is touching a point in us that needs to heal.
It is time to take the reins and muster the courage to know ourselves and look at ourselves in depth. Once you discover and accept yourself, no other people’s opinions can hurt you.. To do this, you need to be clear about two things:
Making mistakes is human: All people fail sometimes and this is normal. It is necessary to accept this reality and stop judging and judging ourselves harshly.Acknowledging mistakes is brave: Assuming our faults requires the courage to look our darkest shadows in the face. Doing so is an exercise in humility and a genuine desire to improve ourselves.
We should not blame ourselves for failing in certain aspects of our lives, but we must take responsibility. Personal development inevitably goes through a process of introspection in which we discover which areas require work on our part. Recognizing our mistakes makes us more human, more humble and allows us to improve as people.
Therefore, let us try to give ourselves, and others, the freedom to make mistakes and learn from our own failures. Let’s be more flexible, more tolerant and more understanding. No one needs to be perfect to be appreciated by the people around them. Making mistakes and assuming mistakes is the only path to emotional maturity.
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All cited sources were reviewed in depth by our team to ensure their quality, reliability, validity and validity. The bibliography in this article was considered reliable and of academic or scientific accuracy.
García-Fernández, JM, Inglés, CJ, Vicent, M., Gonzálvez, C., Gómez-Núnez, MI, & Poveda-Serra, P. (2016). Perfectionism during childhood and adolescence. Bibliometric and thematic analysis (2004-2014). Revista Iberoamericana de Psicología y Salud, 7(2), 79-88.Rutsztein, G., Valle, A., Keegan, E., De Rosa, L. (2012). Perfectionism and Self-Criticism: Clinical Considerations. Argentine Journal of Psychological Clinic, XXI(3),209-215.. ISSN: 0327-6716. Available at: https://www.redalyc.org/articulo.oa?id=281929021003Silveira, Y. and Moreno, J. (2015). Fear of making mistakes and self-determined motivation in adolescent students. Sports Psychology Notebooks, 15(3),65-73. . ISSN: 1578-8423. Available at: https://www.redalyc.org/articulo.oa?id=227042879006
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