Pre-workout banana cinnamon cookie is tasty and easy to make –

(Monica Wagner/)

Your snacks between meals and before working out will be much tastier with this recipe from healthy cook Monica Wagner (@monicawwagner), from São Paulo. In addition to the banana carbohydrates and the thermogenic action of cinnamon, the cookie also offers the fibers of oats and the good fats of Brazil nuts. Not to mention it’s very tasty! Click here to take a note of the snack step by step.