Natural ways to combat vascular spiders and varicose veins

According to studies, about 25% of adults suffer from varicose veins. Swollen and purplish veins can be the result of improper and prolonged body posture, pregnancy, hormonal imbalances, being overweight, nutritional deficiencies or genetic factors. It is important to observe even the slightest symptoms in the veins before pain, heaviness and itching develop. Some of the effective ingredients against these problems can be easily found in your kitchen, becoming true allies for strengthening blood vessel walls, improving circulation.

The team of awesome.club presents below 8 simple but efficient methods to treat and prevent the advancement of varicose veins. And be sure to check out the bonus that awaits you at the end of the post.

Thanks to its anti-inflammatory properties, apple cider vinegar is a great treatment for vascular spiders as it helps to reduce swelling and improve blood flow.

Soak a cotton ball or piece of cloth in apple cider vinegar diluted with the same amount of water. Apply on the affected veins and let it act for 20 to 30 minutes. Rinsing Repeat the process twice a day.

You can also apply apple cider vinegar on the skin and gently massage the affected area. Do this every day before bed and repeat the next morning until you see positive results. But avoid applying too much pressure when massaging the skin.

Garlic has a compound called allicin, which helps prevent blood vessel inflammation. It is also used to eliminate harmful toxins from the body and improve overall health. Combined with orange juice and olive oil, its effect is amplified.

Crush 6 garlic cloves and mix them with the freshly squeezed juice of 3 oranges. Add 2 spoonfuls of olive oil. Let stand for approximately 12 hours before using. Apply the mixture to the veins and massage for approximately 15 minutes, with circular movements until it is completely absorbed by the skin. Repeat the process daily.

Another alternative is to wrap the affected area with a cloth and let it act for 15 minutes to reduce the size of the veins.

It is also recommended to include more garlic in your diet.

This is one of the most beneficial natural products for treating varicose veins. Parsley is rich in vitamin C and rutin, which help to recover and strengthen the capillaries, thus reducing the pain and discomfort caused by varicose veins.

Chop a handful of parsley and place in a container with the equivalent of a cup of water. Boil for 5 to 7 minutes and wait to cool down. Add a little essential oil. Soak a cotton ball in the mixture and apply it to the affected areas. Repeat the procedure twice a day until the blue and purple lines are gone from the legs.

Get in the habit of adding parsley to your meals to boost your immune system.

Witch hazel or witch hazel can be one of the best alternatives to treat various skin disorders including swollen veins. It contains tannins and volatile oils that help restore the structure of veins.

Take a piece of cloth or cotton ball and soak it in witch hazel. Apply to the affected area for 10 to 15 minutes. Repeat the procedure 2 to 3 times a day for a month, until you notice positive results.

Cabbage or cabbage leaves are great sources of vitamins, fiber, magnesium, calcium and potassium, substances that are very beneficial to health.

These nutrients can also reduce the swelling of the veins.

Cut the cabbage leaves and beat them in the blender. Add a little water to get a fine paste. Apply the paste on the swollen areas. Cover these regions with a cotton cloth and leave for 2 hours. Wash with water. Repeat the process for a month.

Ginger is another amazing agent for treating vascular spiders. Due to its antioxidant nature, it helps to minimize the risk of varicose veins. It also acts by dissolving the blood protein called fibrin, improving circulation. Drinking ginger tea frequently can significantly contribute to the quick recovery of the veins.

Cut fresh ginger into pieces. Mix the pieces in a container with boiling water. Let it cook on low heat for 10 minutes. Strain the water and add a little honey. Drink the tea 2 or 3 times a day.

The combined use of these ingredients provides relief from the feeling of heaviness, leaving the skin softer and more elastic.

In equal proportions, mix olive oil and vitamin E. Slightly heat the mixture over low heat. Apply to the skin and massage for a few minutes in upward motions. Repeat this procedure once or twice a week for about 2 months.

Alternatively, you can mix 2 tablespoons of olive oil. Mix well and use to massage the legs. You will see results in a week or 2.

Aloe vera (or aloe vera) is known for its numerous anti-inflammatory nutritional properties. The mixture of aloe vera, carrot and apple cider vinegar is probably one of the most effective home remedies for reducing swollen veins and relieving pain. You will need 3 aloe vera leaves, a carrot and ½ cup of apple cider vinegar.

To start, extract the gel from the aloe vera leaves. Place the carrot in a blender or food processor, mixing with the aloe vera gel. Add half a cup of apple cider vinegar to get a smooth paste. Apply the paste on the affected areas, leave it on for 30 minutes and wash it off.

It is also recommended to apply the paste before going to bed, leaving it to act all night to achieve the desired effect.

Rinse with cold water the next morning.

Although the treatments mentioned above can significantly reduce the appearance of varicose veins and vascular spiders, it is also necessary to make some changes in lifestyle and diet in order to obtain good long-term effects:

Do physical activities such as swimming, walking or yoga. The more you move, the better your blood circulation will be, preventing blood from accumulating in the affected veins. Try to consume foods rich in vitamin C and E, which act as antioxidants and immune system boosters. Wear compression stockings, which keep the veins in the right position and reduce pressure. Avoid wearing tight clothing and high heels for extended periods of time.

So, are you going to put any of these tips into practice? Do you know other effective ways to deal with varicose veins? Leave your tips in the comments!