Natural aphrodisiacs for men – 5 steps

As aphrodisiac We understand any element that increases sexual desire, whether it is a stimulant of the senses or those that can be consumed as drinks, foods and condiments. These ingredients can also be used in the manufacture of perfumes and cosmetics for skin use. The origin of the word “aphrodisiac” arises in honor of the Greek goddess of love called Aphrodite who, according to mythology, emerged from the foam of the sea. There are many natural aphrodisiacs that exist, but today at OneHowTo we want to talk to you about the natural aphrodisiacs for menthose that will give them greater vigor and sexual resistance.

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Steps to follow:

The aphrodisiac infusions They are a great asset to increase a man’s libido, we recommend that you take about 15 minutes before starting any sexual relationship, you will see that your desire grows after those minutes. Among the most popular that you can consume are:

Mint infusion and royal jelly infusion: These two infusions stimulate the nervous system and the genitals, so the man will feel a greater sexual desire as soon as he takes it.Nettle infusion with honey: To combat impotence and activate your sexual desire, this is a very good natural remedy for men and very easy to get at home.Ginseng: It has always been characterized by its reputation for perpetuating youth and adding vigor in men, so an infusion with this herb will open anyone’s sexual appetite. In the following article you can see in detail How to take ginseng.

The vegetables They are a food that, in addition to being nutritious, some have the effect of generate sexual desire in men thanks to its vitamins and properties. We recommend two of the most famous:

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Asparagus: They have a lot of vitamin E, which causes better blood flow and oxygen in the male genital area. Apart from this vitamin, it has potassium, very useful for producing sexual hormones.Celery: This is a weaker aphrodisiac for men, since it acts on their sexual organs in a moderate way, but its effect is increased if we mix it with beets.

Although there are many fruits that activate our sexual desire, the banana is a aphrodisiac fruit par excellence not only for the shape of the piece and the sensation produced by its introduction into the mouth, but also for its large amount of potassium, which, as occurs with asparagus, produces sexual hormones. Other fruits that have been considered aphrodisiacs since ancient times are figs and red fruits. It is recommended that the use of fruits for this purpose always be done in dessert to activate sexual desire immediately.

Some nuts They increase sexual desire in men thanks to their high content of arginine and vitamin B, which increase vasodilation, like hazelnuts.

One of the seafood that has the greatest reputation as a natural aphrodisiac is The oyster, and in men it not only increases their libido but also causes them to produce a greater amount of sperm. If you are thinking of conceiving, a good portion of oysters will be the most recommended to unleash your passion with an expected ending. He salmonfor its part, also has the same effect on men’s testosterone.

The condiments They are very easy to add to meals, giving our dishes an exotic and sensual touch if we want to increase man’s vigor. You can do it with these ingredients:

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Garlic: The allicin contained in garlic enhances libido and activates blood circulation in the genitals, making it a great natural aphrodisiac for men.Sugar: Sugar has to do with the problem of hypoglycemia, since when we feel low in sugar, our adrenaline blocks the hormones responsible for our libido. On the other hand, with a moderate amount of sugar in the body, we feel stronger and more alive.Chocolate: It is the aphrodisiac par excellence, since it produces endorphins in our body, which are the hormones of happiness and gives us a lot of energy, so the man’s vigor is increased.

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