Is it bad to masturbate every day?

As experts say, the answer to the question of whether it is bad to masturbate every day the answer is NOsince it is a completely normal sexual behavior that allows you to know the sexual responses of your own body as well as the possibility of obtaining pleasure without taking risks and also providing positive aspects to your relationships.

In fact, several studies have shown that masturbation both male and female report a series of benefits that allow you to improve health and intimate sexual life individually and as a couple. Some of the advantages noted are:

Knowing in detail your erogenous zones and the points on your body that give you the most pleasure is a great way to discover what you like and thus improve sexual encounters with a partner. It allows you to find out what your sexual fantasies are, which also serves to know yourself better on a sexual level. It has a relaxing effect, both physically and emotionally, helping you release tension. It is beneficial for developing better ejaculatory control. It exercises erectile function because greater oxygenation of the tissues occurs.

Once you know its benefits, stay away from prejudices and myths and take into account that masturbation is a normal form of self-exploration that will allow you to enjoy your body and your sexual relations to the fullest. At OneHowTo you can see how to enjoy this practice more in the following articles:

Enjoy masturbation more – BoysEnjoy masturbation more – Girls

Although frequent masturbation is a normal practice in the sexual life of both men and women, there are also cases in which it becomes a addiction which must be treated by a sexology specialist and psychology immediately to be able to overcome dependency. The signs that show the suffering of an addiction to masturbation would be the following:

The need to masturbate is constant to such an extent that it interferes with daily life, preventing the activities that are carried out daily. The need to masturbate is uncontrollable and occurs even in inappropriate situations or contexts such as in public places, at work, in class, in front of other people, etc. Inability to spend a long time without resorting to masturbation. Appearance of injuries in the genital area such as irritation, inflammation and redness and discomfort in the hands and wrists.

If you want to read more articles similar to Is it bad to masturbate every day?we recommend that you enter our Sentimental Relationships category.