Natural and home remedies for dandruff

Everyone has dandruff. Occurs when new scalp is generated and dead cells are shed of the skin. The scales are usually too small to see. In that case it is believed that you do not have dandruff. However, if this process occurs too quickly or the skin cells clump together, they become visible and form the characteristic white flakes.

What are the causes of dandruff?

A distinction must be made between dry dandruff and oily dandruff. Dry dandruff occurs as a result of a dry, often itchy scalp. Dandruff is often experienced in flare-ups, which can be triggered, for example, by the use of heating, a certain shampoo or hot air from a hair dryer. With this type of stressed scalp, it they develop fine, dry, white scales.

With an oily scalp, the body produces more sebum, which creates oily flakes. These are larger, more yellowish, and oilier, which means they don’t flake off as quickly as dry flakes. Under these conditions, a common fungus of the scalp, Malassezia furfur, multiplies faster than normal irritates the scalp, which can cause itchiness. Men are more prone to oily dandruff because their sebaceous glands secrete more oil.

In general, among the causes of dandruff we can mention:

Hereditary predisposition Hormonal changes Stress Certain environmental factors, such as weather Unhealthy lifestyle Nutritional deficiencies, especially zinc

Diseases as a cause of dandruff

In some cases, dandruff is also due to diseases such as neurodermatitis, a fungal infection or psoriasis. If you’re not sure, you should consult a dermatologist, as disease-related dandruff resembles normal dandruff.

home remedies for dandruff

In order to treat dandruff properly, you must first identify the cause. A dry scalp needs moisture and itchy scalp needs to be soothed. Flaky scalp due to fungus should be treated with products with antibacterial properties. Homemade solutions can save you from using anti-dandruff shampoos with synthetic ingredients.

Moisten with lukewarm water. It is recommended to frequently moisten the hair with lukewarm water, that is, neither cold nor hot. This helps the scalp stay hydrated. Warm water also helps open up the pores in your scalp, allowing it to lock in moisture. This reduces the dryness of the scalp and therefore the formation of dandruff and itching.Wash hair with baking soda. It has antifungal properties and can be found in any supermarket, pharmacy or drugstore. It can help remove dead skin cells, reduce flaking and itching. For best results, it is recommended to apply baking soda to the hair while shampooing. Let it work for a minute or two, then rinse well.Aloe vera: aloe works wonders for a dry scalp. The plant gel provides moisture and has an antibacterial effect. You can buy ready-made gel or extract it yourself from the aloe vera leaves. The gel should be massaged into the scalp and left to work overnight.Apple vinager: apple cider vinegar helps with both dry and oily dandruff. The acidity promotes the breakdown of dead skin cells and at the same time regulates the pH. It can also help fight yeast fungus. Mix apple cider vinegar with water and massage into the scalp. After ten minutes, you can wash it off well.Plain yogurt: probiotic yogurt is also a useful home remedy for dandruff. The lactic acid it contains provides hydration and restores balance to the skin. The bacterial cultures in the yogurt also help kill yeast. Massage the yogurt into the scalp and leave it to act for half an hour. Then wash the hair.Ginger: ginger contains essential oil with antibacterial and anti-inflammatory properties. To use it, you can squeeze ginger and massage the juice into your scalp. Let it act for half an hour to a full hour and then rinse well.Coconut oil: if you have an oily scalp, you can use coconut oil. Helps the skin retain moisture and relieves itching. The oil contains lauric acid, which has antifungal properties. Use coconut oil as a hair mask once or twice a week.Lemon: the juice can also be used to treat dandruff, as the acid it contains fights fungus. However, if you have a sensitive scalp, you should be careful as the acid can also irritate it.Tea tree oil: it is a proven home remedy for dandruff. It has anti-inflammatory and antifungal properties. You can dilute tea tree oil with water and massage it into your hair, or you can add a few drops of the oil to your regular shampoo.Nettles: nettles are especially useful against oily dandruff, as its ingredients strengthen the scalp. They have anti-inflammatory effects and the acids they contain fight fungus. Additionally, they promote blood circulation to the hair roots, which can even stimulate growth. Boil the nettle leaves in water and wash your hair with the cooled water.

home remedies They are an economical and gentle alternative to treat dandruff. If these do not help, an anti-dandruff shampoo can be used. If you’re not sure what’s causing your dandruff, it’s best to see a dermatologist to rule out any disease.