Lettering: a beneficial hobby

We are used to living in a hurry, full of obligations. Working, shopping, cooking, cleaning… and the little free time we have left we just want to spend relaxing in front of a book or television. Nevertheless, Getting into a hobby can bring us great psychological benefits.. Therefore, today we want to share with you one of the most interesting options: lettering.

Lettering and calligraphy are often mistakenly taken as comparable activities, but they present differences. Calligraphy is a handwriting technique that seeks the aesthetics of the written text. For his part, Lettering consists of designing an artistic image, in which the letters form a creative and harmonious composition..

It is, therefore, an activity more related to the artistic drawing of letters than to writing. The aim is to achieve a visually pleasing image, more than text.

To practice this technique, watercolors, chalks and various materials can be used. But, without a doubt, flexible tip markers are one of the most used options.

What benefits can lettering bring you?

Relaxation

Lettering can be a useful tool to reduce daily tension. It is an entertainment option that allows you to relax in an active way, and not passively, such as watching television.

By doing this activity, you will be able to experience the so-called state of flow., one of the pillars of positive psychology; It takes place when you are completely absorbed and involved in a pleasurable and creative activity. They are those moments in which you mentally feel as if you are flying, being able to perform at your best with a low perception of effort.

It is, without a doubt, a good way to release stress and give an outlet to day-to-day worries. Besides, It allows you to spend time alone, dedicating yourself to yourself and something that you are passionate about or have fun with.

Being able to be good with yourself is key to establishing healthy relationships and not linking ourselves from lack. Those who fail to enjoy their own company can make the mistake of generating unhealthy relationships or enduring, beyond the limits of dignity, that they acquire such a nature.

Skill development

Lettering can contribute to the development of various skills in the person who practices it. First of all Encourages hand-eye coordination and fine motor development. Well, when you start lettering, you have to spend a lot of time becoming familiar with the different types of strokes of each letter; as well as the way to handle the marker to achieve them.

On the other hand, It greatly favors creativity since, as we mentioned before, the objective is the creation of visually aesthetic images. Designing the composition, selecting the colors, strokes and fonts is an exercise in imagination that activates our most artistic side.

Finally, Starting to practice lettering can help improve self-esteem. This is an exercise that requires practice and increasing skill. It’s a fun way to make a commitment to yourself.

Perseverance is key to achieving progress in the goals we set for ourselves.. Every day you will be able to see how your skill improves and how your effort is reflected in your projects. This, without a doubt, will favor a better self-image since we must consider that it is strengthened when it is based on tangible achievements.

Setting new goals and working to achieve them is a very powerful strategy for building self-esteem.. In this way, it will not be an “empty” or artificial self-love, but rather it will be built on the evidence that you are capable of achieving what you set out to do.

Lettering: a beneficial entertainment alternative

In short, lettering is a very complete hobby that offers us those much-needed moments of solitude that life sometimes prevents us from having. It will be especially eye-catching for the most creative people, while also It can be useful for those who want to start being more flexible and artistic.

Improves concentration, motor skills and perseverance. And all this while providing us with a space of time in which external worries disappear and we can flow freely and pleasantly.

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