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Karezza Method: how to enjoy sex without reaching orgasm

There are many ways to understand sexual relations and enjoy them. One of the most interesting is the one that downplays the climax and focuses on other factors, such as caresses and mutual stimulation without rushing, or method Karezza. Its objective is to achieve an erotic encounter that reinforces the emotional and affective bonds of the couple.

The type of sex that is practiced with the method Karezza It is different from what we are used to: deep breathing predominates, slow movements and the preliminaries are replaced by caresses and skin-to-skin contact. In this way, the emotion in this type of sexual relationship is different: instead of experiencing unleashed passion, the members are participants in a kind of spiritual love. Below we will discover what exactly the Karezza method consists of and some of its keys. Let’s dig deeper!

History of the Karezza method

Although it seems very new, This method has its origins in the 19th century and was developed by John Humphrey Noyes. word selection Karezza It has its meaning, since it comes from the Italian word carezza -which means caress- and, precisely, one of the objectives of this method is to focus attention on mutual, relaxed stimulation, without reaching climax.

Initially, The idea on which this way of understanding sexuality was based was male containment; that is, the practice of avoiding male orgasm during sex. For Noyes, the female orgasm did not interfere with the development of a more leisurely and connection-focused encounter. However, later the method Karezza evolved to reach its current form, in which neither member of the couple should reach orgasm.

Benefits of the Karezza method

Now, why resort to a sexual practice in which orgasm is not achieved? It may not make sense to most people. However, proponents of the method Karezza They claim that this provides a unique experience, as well as all kinds of benefits. Some of the most important are the following:

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Maintenance of the sexual energy of the members of the couple. Helps with health problems, such as prostatitis or menstrual pain.Increased emotional connection in the couple.

However, there is no scientific research to corroborate the supposed health benefits of the method. Karezza. However, Yes, it has been shown that it is capable of improving the relationship between couples. and the libido of both participants. In fact, sexual counselor Deb Feinech claims that this method has helped a large number of couples add a touch of sexual spark to their marriages, as well as solve certain problems.

Besides, This method facilitates the release of oxytocin in the brain. This hormone promotes states of calm and relaxation and is linked to love and social relationships. Therefore, carrying out this method may not lengthen our life too much, but it surely helps us improve our relationship.

How to practice the Karezza method

As we see, the sex proposed by the Karezza method is very different from that of most traditional approaches. For this reason, Experts recommend practicing it for at least three weeks before discarding it.. At this time, it will be necessary to put emphasis on the love you feel for the other person, rather than on the pleasure itself.

When beginning the sexual encounter, it is important to express to the other person how you feel about them, that is, express the feelings that bloom inside us. Afterwards, you have to start caressing his body in a relaxed way and with total attention. Of course, contact with erogenous zones must be avoided. Kisses, hugs, looks and anything that serves to convey what you feel about the other person is allowed.

Later, you can start touching your genitals, but always in a relaxed way and without the intention of reaching orgasm, even during penetration. The focus must remain on togetherness and building trust. If in some moment It is experienced that desire increases and this fuels the rush to finish, the ideal is to stop for a few seconds and redirect attention to everything you are feeling.

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If this method has been carried out correctly, At the end you will experience a greater connection with the other person. This is, in fact, the main objective of the Karezza method. Now, if we decide to introduce it into our sexual life, it does not mean that we will never be able to have an orgasm again. We will only have discovered another way to enjoy sexual relations. Do you dare to try it?

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All cited sources were reviewed in depth by our team to ensure their quality, reliability, validity and validity. The bibliography in this article was considered reliable and of academic or scientific accuracy.

Keesling, B. (2005). Optimal sex life. Robinbook Editions.Ramsdale, DA, & Ramsdale, E. (1992). The secrets of total sexuality. Robinbook Editions. Romi, JC (2004). Nomenclature of sexual manifestations. Alcmeon, 11(2), 101-126.

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