Is It Normal to Make Love Once a Month? – All the answers

Human sexuality are characteristics and behaviors related to the emotions and behaviors we experience in relation to sex. From eroticism, seduction and attraction to the sexual act, All of these behaviors and activities are part of sexuality.. Sensations clearly associated with sexuality usually appear in the individual during adolescence, which is why it is also related to hormonal development and sexual education in adolescence is essential.

When we talk about sexuality and sexual appetite, it is important to take into account the term libido, a word that used to specify sexual desire behavior in men and in women. However, we cannot talk about how many times it is normal to have sex or if it is normal to have sex once a month if we do not mention that each person’s sexual appetite will depend a lot, among other things, on:

MoodHormonal changesGeneticsDisorders such as stress, anxiety, depression, etc.

As we have previously mentioned, there are many people who believe that during the time of dating or being single, sex is much more common and, on the other hand, sexuality in a relationship decreases due to routine and monotony, great enemies of desire. sexual. Now that we know what sexuality is and how elements external to sexuality can influence a relationship, let’s see how many times it is normal to make love with your partner or in a marriage.

The answer that you must be clear about is that in a couple There is no number that indicates what is considered normal in sexual frequency. The number of times you make love with your partner will be related to your sexual appetite and the dynamics you have developed. However, and as we have already advanced, some external elements can also affect such as:

Having children and free timeFinancial concernsJob responsibilitiesMood or stress problems

Perhaps for this reason, when asked “How many times is it normal to make love in a marriage or with a partner?” Experts usually answer that it depends. Although it is true that a study carried out by urologist Harry Fisch determined that the majority of stable couples between 30 and 50 years old had sex 1 or 2 times a week, the figures vary greatly depending on each relationship.1

Before sexual frequency The interest in maintaining a healthy and stable relationship should predominate, since it is essential that both people feel comfortable in the relationship and respect each other. There is no point in having a high sexual frequency if you find yourself in an abusive relationship where sex is not consensual or enjoyed. Besides, you must differentiate between sex and sexual pleasurebecause having sex often won’t make you feel sexually satisfied.

The answer is that it depends. If you feel comfortable having sex once a month, the answer is yes. If it is not enough for you and you feel dissatisfied, you should talk about it with your partner. The trick is that you both feel safe and satisfied with the sexual dynamic you have acquired.

In general, and as we have seen in the previous section, People associate making love 1, 2 or 3 times a week as something “normal”. However, what may be normal for some may not be for others, since there are many couples who evolve and go through stages that make them more or less vulnerable to losing their sexual appetite.

You should also consider that although there is not always sex, eroticism can be present as a way to keep libido high: compliments, details, erotic messages, caresses, etc. These are some of the erotic techniques that you can apply to improve your relationship with your partner. If you want more detailed information about how often couples usually have sex, take a look at this article on How many times is it normal to make love.

As we have said, each couple must establish what is “normal” for them. What really matters is that you both feel sexually satisfied, that you feel pleasure during intercourse and that you can enjoy a healthy and respectful relationship. However, if you think that once a month is not enough and you want to increase your partner’s or your own sexual desire, here are some tips:

Get out of the routine from time to time: For those who are parents or have been together for a long time, finding the right time to have sex can be a challenge. This can sometimes cause relationships to become monotonous and repetitive. In these cases, a routine break can help surprise your partner and can be the definitive solution to monotony. Organize, for example, a getaway once a month so that you can enjoy a little privacy. Dare to experiment: although erotic toys are not for everyone, they can generate curiosity in the couple and awaken sexual appetite. Visit a sex toy store together and choose one that you both want to try. You can also choose a costume or spend a night in a special hotel for couples. Surprisers: to surprise your partner you don’t necessarily have to get into bed naked. A piece of sexy lingerie, a romantic dinner or a special bottle of wine can spark a couple’s interest. In many cases, sexual desire is related to emotions and moods, so do not hesitate to raise your partner’s self-esteem. Talk about the problems: It may sound logical, but communication is essential for a couple to work. When either of you does not feel comfortable with a situation, you should talk about it to remedy the problem. A healthy relationship also includes talking freely about sex, pleasure and sexual appetite.

If you think that the problem with your partner goes beyond a low libido or you suspect that it may be erectile dysfunction, do not hesitate to visit a specialist who can help you overcome the obstacles. Early help contributes to an accurate diagnosis and effective treatment and only then will you be able to take good care of the relationship. Going to a sexologist can also be a great option to consider if you think something is wrong in your sexual relationship. You may also be interested in this article on How to increase sexual desire naturally.

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