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I think I started to understand life

“Life gives you challenges so that you know the potential you have,

so that you are forced to bring out the best version of yourself”

-Irene Villa-

On my long road many things happenedsome good and others, not so much. Behind me I left years, experiences and people along the way.

Years in which I experienced a thousand adventures.

Sometimes, I felt that those adventures were something very serious. Over time I realized that in reality, they lacked the importance and grandiloquence that I gave them.

And so many other times, What I thought were everyday experiences were great feats. that only time and distance made me realize it.

On my long path many things happened… some good and others not so much.

I left many behind on the road people…with some I lost contact, others died although they always remained in my soul; New people also appeared and taught me how to walk this path.

On my long path many things happened… some good and others, not so much.

I left behind many on the road years. Years that filled my face with some wrinkles, just enough to continue living as a young person but with the experience of an adult.

Years in which I lived very quickly, circumstances ruled, and years in which the world stopped for me because I was blocked in my thoughts.

On my long path many things happened… some good and others, not so much. But I lived and now I don’t have him fear nothing.

Now I have understood that there are only a few important things and that perhaps, they deserve to lose sleep some night, just some.

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Now I have learned to manage my emotions, to value my achievements, to not feel afraid. I have also learned to forgive myself and forgive without resentment.

Learn to understand life

Life as the story tells us, perhaps is a long unique and personal journey.

Each of us lives our own experiences and learns from them, sometimes alone and other times, with the company of other walkers. But if we all have an unfinished business, perhaps it is emotional intelligence.

The development of emotional intelligence will help us manage our daily lives, allowing us to make appropriate decisions and establish satisfactory relationships.

Each of us can train, can do an internal exercise to learn to live life in a happier and calmer way, developing in this way some facets of emotional intelligence.

But how can we gradually acquire that serenity when we need it, that joy when the music has started to play and everyone is dancing or that energy when we lack strength?

Below, we offer you a series of tips to achieve this:

1. Start little by little. It wouldn’t be bad if you read a book of stories about how others lived their experiences, their life path, to get an idea.

Although remember: each of us is a world, so our paths will be different, but no less exciting for that reason.

2. Learn from positive people. From his attitude, from his way of living, of feeling, of understanding others. Stay away from negative people who do not bring you anything good.

Discover the world through the positive It will help you face difficulties as opportunities.

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3. Don’t regret having lived. Life is to be lived and not to be thought about. Enjoy the good moments, the bad ones will come on their own.

And don’t regret it, well Where you are today has been the result of the confluence of everything that happened before. You are who you are because of everything you have experienced.

4. Don’t be afraid of the future. Live in the present and don’t be worried all the time about something that hasn’t happened yet. When it happens, you will see how you deal with it much better than you expected.

The future is uncertain but you have today to take advantage of.

5. Look up the word resilience. You will be surprised that we all have that ability.

When you have read one or many articles about resilience, you will feel much more relaxed. You will have more confidence in yourself in the face of storms that may come in the future.

And remember, Life itself is a learning experience, especially about yourself.

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