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Nocturnal pollution or semen loss It is the involuntary ejaculation of semen that takes place during a man’s sleep, with a more or less complete erection. nocturnal pollution They are conditions typical of the last years of adolescence, but they can also happen to adult men. Some men wake up during ejaculation while others continue sleeping and realize what happened when they wake up and see semen stains on their clothes. Nocturnal pollution or semen loss They may or may not be accompanied by erotic dreams, although generally the man does not remember any type of dream with sexual content. In this oneHowTo article we tell you the home remedies to treat night pollution.
These losses are due to a more or less strong dilation of the nervous system produced by the body to expel excess sperm. The nocturnal pollution They usually occur in men who do not have sexual relations frequently or do not masturbate.
Sometimes it is possible that this dilation is simply the product of an erotic dream, while in others it is the consequence of an accumulation of sperm or weakness of the nervous system. Therefore, the first thing to do is try to discover the cause that gives rise to semen loss.
If it is nervous weakness, you have to strengthen your nerves and get away from all worries of any kind.
Likewise, it is important that you know that nocturnal pollution or seminal loss is not a disease, but rather occurs especially in adolescents, but can occur to any man throughout his life.
To reduce nighttime pollution, it is recommended to sleep on your side in a hard, cool bed, as well as having a well-ventilated bedroom. The relaxation It is one of the best remedies to treat involuntary semen loss, especially when the cause is related to nerve problems.
In this sense, the physical exercise He is a perfect ally. Among the wide variety of sports activities that we can do, sports done outdoors are the most recommended for men with nocturnal pollution. We mainly advise you on exercises in which you bend at the waist and move your arms and legs.
Nocturnal emissions are the body’s way of expelling accumulated sperm, so a very effective remedy is masturbation. To do so, it is very important that you are in a relaxed and intimate environment; masturbating in a hurry and without enjoying the act can also lead to nocturnal pollution. Likewise, if emissions are very frequent, it is best to go to a specialist to find out the cause.
If you want to read more articles similar to How to treat nocturnal pollution or semen losswe recommend that you enter our Sentimental Relationships category.
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