How to stop a man from hurting me – 10 steps

The first thing we have to do is identify that person who hurts you and avoid them at all costs. We have to keep in mind that they can not only be strangers but also our own loved ones, and it is these who we want to talk about, specifically a man who is by our side and is hurting us. It would be interesting to ask ourselves why we endure this situation and to remedy it. It’s fundamental get away from that man who does not give us good words or do anything for us when we need it, since it is a beginning of what will end up being later: someone who hurts us.

It is you who has the final decision to be with someone or stop being with someone. As much as a man hurt you, you have the decision to put up with it or not, therefore, you yourself have the power to want to change that situation just by moving away from it. Because it is not the person who wants to, but the person who can, that does harm, and we can give or take away that power ourselves. As? Moving away.

Get it into your head that no one has the right to make you feel bad, therefore, the man next to you should not exercise that right over you. Once you are clear that you do not have to put up with any type of humiliation or harsh words, you can be stronger to get away from him.

Value yourself. Think that a man who hurts you is a man with a lack of self-esteem who is going to pour out his frustrations, fears and insecurities on you. If you feel valued by yourself, you will be able to differentiate one act from another and realize that the damage your partner is doing to you makes no sense and is not your fault. Because, I repeat, no one has the right to make you feel bad no matter how much we do or how we are. Give all the necessary importance to your opinion, your way of being, what you feel and don’t let it make you rethink these basic things that are part of your person.

If you need it, in the following article you can see useful tricks to increase self-esteem.

Feel strong so that a man does not influence you, neither in your decisions nor in your opinions. It is very important that you are clear about who you are and what you are like so that you do not doubt your own words. If you are clear about something, let them know and that way they will not be able to influence you to make you feel bad or feel that your opinions have no value. Make yourself respected by saying what you think with confidence and poise.

If a man makes you feel bad, don’t take it personally. Think that he has the problem, and not you. If your guy responds disproportionately to an act you do, keep in mind that this reaction comes from him and not from you, and that it is not your fault either. We do not provoke reactions in anyone but opinions that each one releases in their own way. When this reaction is excessive, let’s think that it is his problem and not ours, that he has internal issues to resolve and that is why he acts that way. We are not guiltytherefore do not react in the same way as him so as not to put yourself on his level.

Let’s think that it is just their opinion and that each person has one that does not have to be like ours, therefore, it does not apply to you. Just because someone says what they think does not mean that they are right, it is simply their own point of view. As long as we are clear that it is just another opinion and it is different from ours, we can rest assured. It’s about not giving more value to an opinion expressed by our boy (and which clearly is going to hurt us) than to our own.

Don’t change anything about yourself that you don’t want to change. Many times, to prevent a man from hurting you, what you do is adapt to his way of being or please him in some way, avoiding acting in a way he doesn’t like. You must change this because then he will always exercise power over you. We’re talking about self-confidence, so be proud of who you are and who you are so that people don’t walk all over you. We can’t please everyone, much less become someone else just so that someone doesn’t get offended. Be yourself. Perhaps you are interested in discovering how to know if you are dependent on your partner to try to change the situation.

Accept that the man you have chosen for yourself is like this. It is up to you whether you want to continue with him or not, but if what you decide is to continue by his side, accept that he has those responses or reactions that you would not have because we are not all the same. Just like you don’t want them to change you, You shouldn’t want to change anyone. It consists of accepting without letting them hurt you, standing up or walking away and ending all efforts once and for all. You have the decision to be close to that man or not.

If, finally, you decide not to put up with certain behaviors that will cause the man next to you to hurt you, stay away from him, since he represents a toxic person in your life. The moment you detect only negativity towards yourself or towards himself, try to get as far away as possibleyou don’t have to stay in a relationship with him if that’s precisely what you don’t want.

If you want to read more articles similar to How to stop a man from hurting mewe recommend that you enter our Sentimental Relationships category.