How to spice up your sex life in 5 days –

Just like everything in life, it’s normal. sex falls into routine. And looking for ways to spice up your sex life becomes interesting precisely to keep your libido high, bring a little more emotion into the relationship and find new ways to feel pleasure for two.

If you don’t know how to do this, then you’ve come to the right place. For Natalia Cavalcantespecialist in erotic products and female pleasure from fun and lovethe biggest difficulty for couples when trying to spice up the relationship is to break the routine and bring something new, especially when things are good.

“At the beginning of a relationship, for hormonal and psychological reasons, it is natural that we get more accelerated and people feel more like having sex and kissing”, she explains. “When all this is over and the couple has been in a relationship for some time, people begin to realize that dating or marriage is colder. The ideal is to always create something new in the routine and not let this warmer period arrive to do something to spice up the relationship.”

In this, the erotic accessories they can be very valuable, after all, they allow the couple to explore the body in new ways. And this doesn’t need to happen just with a vibrator, for example. A massage gel or a scented candle that cools down the room can already transform an experience that has become everyday.

“We were stuck with the vibrator, because we usually focus on just one way to give pleasure, which is penetration. The accessories bring many possibilities to enjoy what we, by themselves, would do”, says Natália.

And even more than focusing on erotic accessories or getting out of the sameness, it’s remembering that the best way to change your sex routine it’s with both sides discovering each other and understanding their desires within a relationship, beyond, of course, communication.

“Align the conversation and expectations of any practices and products, talk about what you like and what you don’t, what you would like to implement during sex and let the other person know about it too”, he says. “Everything starts with dialogue. Often, we forget to align this at the beginning and then we feel uncomfortable and are ashamed to talk about our desires and desires.”

5 TIPS TO SPICE YOUR SEX LIFE NEXT WEEK

With all that in mind, let’s get down to practice? Below we give you five tips that you can put into practice each day this week to make sexual intercourse out of the ordinary.

1

jerk off

Considering the need for self-knowledge that Natália mentioned a few paragraphs above, the masturbation comes in as an essential tool. It is important because it helps each person to understand what they like best in bed, what their needs and desires are.

two

communicate

As hard as it is, as much as you feel ashamed or afraid, it is worth breaking the taboo barrier and talking openly with your partner or partner about sex. Over time, these conversations will become more natural and open, but it’s important to communicate to the other person what you like, don’t like, what you need and what you expect in bed.

3

use toys

a vibrator, a clit sucker, an anal plug… all these accessories can work for a couple and increase the pleasure for both sides. But if these options don’t appeal, you can start with other ideas, such as a massage gel or oil, a scented candle or a flavored lubricant.

4

Experience New Kinds of Intimacy

Who said that spicing up the relationship means exclusively changing the sex? On the contrary! There are many ways to get out of the sameness: for example, you can cook together, offer massages each other, spend time together away from the cell phone and even go back in time and have a nice make-out session.

5

invest in foreplay

Not only orgasms live a healthy sex life. In fact, foreplay can make all the difference, especially for women. To do this, you can shower together (bonus points if you have a bathtub!), take your time undressing each other, and stimulate other erogenous areas such as your neck, breasts, and ears.