How to recognize your most fertile days and 5 signs that you have ovulation problems

The so-called fertility window can be unpredictable, even when you look closely at your cycle. About 30% of women have their fertile period between the 10th and 17th day. However, some reach this period much later and others much earlier. Also, it is possible to ovulate more than once during a cycle.

O awesome.club wanted to know more about figuring out the right time for ovulation—since the fertility window, as we said, can be unpredictable. In this research, our team discovered some signs that indicate that you may have a fertility problem and need to see a doctor.

Perhaps you notice some pain in the lower abdominal area that can occur without warning. Pay attention or write it down when this happens. When it occurs in the middle of your cycle, it can be called ovulation pain. Some women have this every month and this pain can happen just before they ovulate. If that’s the case for you, it could be an indication that you’re at the beginning of your fertility window. Also, it’s important to understand that this is a temporary pain and that it shouldn’t bother you too much.

The so-called basal temperature is the lowest body temperature during rest. Obviously, you can’t measure it while you sleep, but you can check it as soon as you wake up in the morning. During ovulation, this temperature increases by at least 0.2°C. For example, if your normal temperature is between 36.2°C and 36.5°C, you can go up to 36.4°C to 36.7°C. You can detect this subtle change with a thermometer.

Nowadays, there are ovulation predictor kits available at pharmacies and you can buy them without having to go to the doctor. The tests detect specific elements in your urine. Ovulation can occur within 2 days of detecting a dark line as a result. But attention: properly follow the instructions when using ovulation tests to not get wrong results!

Cervical mucus is mostly water, but the consistency changes during the fertile window due to estrogen levels. When you are in this period, the mucus increases in volume and becomes clearer and thinner.

This is not a traditional way of predicting ovulation, but the pattern of your saliva can look like frosting during your fertility window. Eating, drinking and even smoking can mask these effects. There are also specialized microscopes that detect any changes in saliva.

Your body starts producing hormones because of ovulation; so you may experience breast tenderness at this stage. They can be sore near the fertility window and this tenderness can be less or more intense.

During these days, your desire to have sex with your partner can grow and this has to do with our genetic heritage, which, opportunely, makes us women have more desire just when the possibility of getting pregnant is greater. However, when you are anxious, depressed or stressed, this symptom may not be noticeable.

There are some symptoms that could indicate that you may have some difficulties with ovulation and you may need to see a gynecologist, especially if you want to get pregnant. Are they:

1. Irregular menstruation;

2. Severe abdominal pain every month or very often;

3. Cycles that are too short or too long;

4. No change in basal temperature;

5. Excessive bleeding (this can happen if you have endometriosis).

We emphasize that all our tips are just to identify your fertile period and a possible problem. For a reliable diagnosis, look for a gynecologist, who will help you understand your body and indicate the best treatment for your case.

If the post was useful to you, share it with your friends and don’t forget to leave a comment!