How to prepare aphrodisiac juices

Most of the foods that we consider aphrodisiacs are not miraculous or do magic, they simply have certain nutrients that, in our body, fulfill certain hormonal or vasodilator functions that can lead to a greater sexual response.

However, it must be taken into account that most of the physiological processes that lead us to sexual arousal first go through a process of psychological arousal. What does this mean? Well, if there is no minimum excitement, it will be very difficult for these aphrodisiacs to take effect, while if there is a basic excitement they can enhance it. Below we will explain which are the main aphrodisiac foods, which will form the basis of the juices:

Chocolate

The seeds of the cocoa plant are rich in both phenylalanine and theobromine. Both are elements that act in our body by promoting blood circulation, improving lung performance and combating fatigue. For all these benefits, cocoa seeds and cocoa – the purer the better – are a powerful aphrodisiac to enhance our sexuality.

Honey

Honey is one of the foods that contains the highest amount of boron. The fact is that this mineral is capable of enhancing both the production and metabolization of estrogens, the female sex hormones. In the following article you can learn about foods that increase estrogen.

Cinnamon

It has long been known that cinnamon is capable of stimulating blood circulation in the abdominal area. The fact that the blood flow in that area improves causes the amount of blood that reaches the genitals to be better, therefore, in the case of men it helps them to be able to erect and sustain that erection over time, while In the case of women, it increases the ability to become excited and the pleasure they feel during relationships.

Strawberries

Strawberries are a type of fruit that, due to its composition, is capable of stimulating the endocrine glands – the main ones responsible for sexual arousal from a hormonal point of view – but they are also stimulants of the nervous system, which gives it great benefits as an aphrodisiac food. .

Banana

The fact that banana is a fruit rich in elements such as potassium, magnesium, vitamin B or bufotenine, makes it perfect for balancing the neurotransmitters that, in our brain, are responsible for turning on and awakening libido. In addition, it is also capable of improving our mood and increasing our self-esteem.

Figs

Figs have very special properties. On the one hand, they are among the fruits with the highest fiber content, but they are also one of the foods richest in calcium that we have available. But what interests us right now is a fruit capable of improving sexual desire, balancing estrogen alterations and producing more sexual hormones.

Figs help reduce inflammation of a woman’s breasts, one of the symptoms that can be most painful when she has menstruation. Furthermore, their high sugar content makes them a real energizer in case we don’t want to get out of bed all night.

Mango

Just like figs, mangoes are another fruit that contains large amounts of beta-carotene, which is why they also cause us to generate more testosterone and estrogen, vital for sexual response. Beyond this, thanks to the number of vitamins it contains, it also helps produce more sperm and contains tryptophan.

In this aphrodisiac smoothie we combine all the benefits and virtues that we have already mentioned, both of banana and cinnamon, with the amount of vitamin D found in milk and all the minerals and vitamins of strawberry. The beauty of this smoothie is that it not only acts internally. As we have said before, the psychological part, which is usually activated on a physical level, is of vital importance when we talk about passion and desire. The good thing about this drink is that with the crushed ice and strawberries we provide a touch that stimulates on a sensory level, making our nervous sensors activate due to the imminent arrival of pleasure.

Ingredients

One ripe banana One tablespoon of ground cinnamon Five strawberries Two cherries A glass of milk Ice (optional)

How is it prepared

Preparation is very simple if you have a blender or some appliance capable of grinding. First you must blend the strawberries and banana together with the milk. Once you have a homogeneous shake, pour in the ice, better if it is already crushed, or else in cubes and crush it together. To finish, sprinkle a little cinnamon on top and add some strawberries that invite the game.

The following juice, made from a huge combination of fruits, combines all the properties of these foods, becoming a bomb of vitamin A, C and B that, with the long list of minerals that they contain, among others, sodium , iron and potassium, make this juice a true energy drink, capable of activating all your sexuality.

Ingredients

An appleA handful of cherriesFive strawberriesTwo glasses of waterA tablespoon of ground cinnamonA slice of watermelonA slice of melonA tangerine

How is it prepared

Blend all the fruits with the water. In the case of those that have a shell, such as melon or watermelon, you must obviously remove the shell. Once you have a liquid with a homogeneous texture, add the cinnamon and a whole cherry on top.

Just like the recipe that we just showed you, the following one also has a very high content of vitamins B, C and A, in the same way, it is also rich in a large amount of minerals, among which magnesium, iron and magnesium stand out. calcium. We must not forget its beta-carotene content, one of the essential elements when making a natural aphrodisiac juice.

Ingredients

Half a glass of tomato juiceHalf a limeHalf a glass of waterOne carrot

How is it prepared

Put the tomato juice together with the carrot in a blender and, when you have a kind of puree, add a little water to prevent it from being so thick. Finally add the juice of half a lime to finish making this natural aphrodisiac.

Previously we have told you about the aphrodisiac benefits of cocoa. If we take into account that it is also one of the richest foods we have, why deprive ourselves of the fantastic taste of chocolate to later achieve even greater pleasure?

Ingredients

Half a glass of milkHalf a glass of heavy creamFour tablespoons of cocoa powderOne tablespoon of strawberry syrup

Preparation

Heat the milk on the heat along with the heavy cream. When it is about to boil, add the cocoa powder and stir until everything is perfectly integrated. Finally, pour it all into a glass and, little by little, mix it with a tablespoon of strawberry syrup. If you prefer, you can simply add a couple of cherries to play with the delicious chocolate shake.

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