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How to know if I am sterile

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There is no home method that can help you know if you are sterile or notthe only and best option is to go to your gynecologist and have the fertility tests necessary to determine it. In this article we want to give you a series of useful information at this time when you are considering whether or not you can have children. Generally, it takes the average couple between 12 and 18 months to get pregnant; once this time has passed, seeking medical help is the most convenient option.

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Index

Keep calm Pregnancy takes time Lifestyle influences End sexual relations Find the most fertile dates Visit your doctor

Keep calm

In times of pressure or stress the worst thing you can do is get nervous. If you carry months trying to have children and you don’t succeed, you must appeal to calm, anxiety negatively influences the process and could make pregnancy difficult and affect your ovulation, so keep your nerves at bay.

Pregnancy takes time

Although it may seem like a simple process get a pregnancy Successful requires the conjunction of several elements, which is why it is important to give the process its time naturally, that is, through sexual relations, which is why it is important to be patient.

Lifestyle influences

Eat healthy, don’t drink a lot of alcohol, don’t smoke, all those habits that help you have a healthier life They also help to be more fertile.

End sexual relations

Sex requires deep vaginal penetration to ensure that the semen deposit is close to the cervix, so it is important that during the act you allow penetration from beginning to end, that the precum comes into contact with the vaginal canal and that after ejaculation, your partner remains for a few seconds without withdrawing.

Find the most fertile dates

To get pregnant you have to have sexual relations during the periods of ovulation, those days are between the 10th and 17th of the menstruation period. If you want more information you can consult our article how ovulation works.

Visit your doctor

To know if you are sterile or not you should visit your gynecologist, he will perform several tests on you to find out. The results are immediate, once obtained they will be able to guide you on the steps to follow and if it is necessary to undergo assisted reproduction treatment.

If you want to read more articles similar to How to know if I am sterilewe recommend that you enter our Sentimental Relationships category.

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