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How to know if I am a nymphomaniac – 5 steps

Contrary to what many may believe, when a woman has a great sexual appetite it does not mean that she is a nymphomaniac. And this term encompasses a very complete disease or disorder, in which one suffers a sex addiction and there is compulsive sexual behavior that is impossible to control on one’s own. This implies a great dependence on sexual activities that, in most cases, causes that person to be unable to lead a completely normal life and their social relationships are considerably affected. For this reason, it is essential to seek medical help and initiate appropriate psychological treatment in each case. In this OneHowTo article, we show all the signs and signals that answer the question of How to know if I am a nymphomaniac.

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Steps to follow:
1

Although it is not entirely clear what causes nymphomaniaspecialists have pointed out that this hypersexuality or sex addiction can be motivated by different factors and that a confluence of them could be the element responsible for your condition.

Among the factors that can clarify something about the origin of compulsive sexual behaviorwe find the following:

Changes in biochemical substances in the brain: some studies have suggested that lesions in the medial prefrontal cortex of the brain or high levels of serotonin, dopamine, and norepinephrine could increase the chances of presenting this disorder. Suffering from mental illnesses and disorders such as bipolar disorder, schizophrenia, manic-depressive psychosis, borderline personality, among others, can also lead to nymphomania. In these circumstances, those affected do not usually assume responsibility for their sexual acts. It is related, in most cases, to psychological factors, such as the case of seeking affection and affection through sexual relations, which is sometimes a consequence of social failure, problems with a broken family, past traumatic experiences. , such as emotional, physical or sexual abuse during childhood. There are some physical diseases or dysfunctions that can cause an excessive sexual desire, such as brain injuries, some tumors, certain types of epilepsy, etc. It has also been pointed out that the consumption of certain medications can have a hypersexual disorder as a side effect. On the other hand, it can also be aggravated by the consumption of drugs and narcotics.

2

It is important not to confuse nymphomania with a high sexual appetite, since the first is a quite complex disorder in which the person is not able to control the violent and insatiable sexual desire that afflicts them and, furthermore, this generates a great deal of anxiety. dependence on sexual activities.

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Next, we show the symptoms or signs that can alert that a person suffers nymphomania. These present differently and vary in severity in each patient, and they usually increase over time, which is why it is so important to receive appropriate treatment as soon as possible.

Constantly thinking about sex and having increasingly more sexual activity, progressively increasing. This increase occurs because sexual relations are never enough to satisfy the strong sexual desire that one has. If one reaches self-renunciation, feelings of emptiness and fear usually appear. Intense sexual impulses and out of control sexual behavior. Although on many occasions, they may try to limit their sexual practices, this fails because the sexual desire and craving is much stronger. Inability to repress this sexual behavior. Significant changes or alterations in mood, being able to go from a depressive state to a euphoric state in a very short time. Devoting a lot of time to satisfying that uncontrollable sexual desire and seeking new intimate relationships. It is common that sexuality is not enjoyed or experienced as something pleasurable, but rather the satisfaction experienced at the time of sexual activity is insufficient and is only achieved for a few moments. Difficulties establishing and maintaining an emotional and affective relationship with another person. Sexuality ends up determining the other areas of your life and problems may arise in social, family and work relationships. Despite the consequences that risky sexual practices can have, such as contracting some type of infection, this compulsive sexual behavior continues.

3

In addition to the above, it should be said that this hypersexuality is closely associated with paraphilias, such as voyeurismand suffering from other types of addictions or disorders, such as alcoholism, gambling addiction, obsessive-compulsive disorder, personality disorders, depression, etc.

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Therefore, it will be advisable to receive a completely personalized treatment adapted to the patterns presented by each patient. This is of utmost importance to prevent sex addiction from continuing to progress and severely affecting the mental, physical and social life of the affected person.

4

When a person presents the symptoms or behavioral patterns mentioned above, they should seek medical and specialized help Immediately. This is very important when you perceive that you have lost control of your behavior or sexual impulses, if it begins to affect your personal, social or work relationships very negatively, if you cannot stop thinking about sexuality even when you make an effort. not to do so, or if you are trying to hide this sexual behavior.

Consultation with a professional must be carried out very urgently if you also suffer from other types of mental disorders or illnesses, or if you begin to have suicidal thoughts.

5

He treatment for nymphomania or sex addiction It is based on helping the patient control their compulsive sexual behavior and, consequently, improving both their intimate and personal relationships. A must be carried out cognitive-behavioral psychological therapyin which the problem will first be evaluated, a program of sexual education, emotion management and prevention techniques will be established aimed at having the ability to control violent and insatiable sexual desire.

Said treatment will be determined based on the characteristics of each patient, that is, taking into account their clinical and personal history, their development and the factors that may have triggered hypersexuality. In some cases, the specialist may prescribe the administration of psychotropic drugs and parallel treatment if there are other disorders or psychological pathologies. The ultimate goal is to ensure that that person is able to build a healthy relationship with himself, with his sexuality and with others.

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