How to have multiple orgasms if you are a man – 8 steps

Before explaining how to achieve multiple orgasms, we would first have to answer some questions about What do we mean by multiple orgasms? in men. With women there is no problem, since it refers to orgasms of similar intensity that occur in a row.

In the case of men there is another possibility, since by multiple orgasm we can understand both the repetition of orgasms without reaching ejaculation wave elimination of the refractory periodthe time after ejaculating in which an erection is not achieved, in order to continue having sex and reach another orgasm.

Scientific research that has been done in this regard has shown that there are multi-orgasmic menthere are cases of men who have achieved 6 orgasms in just over half an hour, without losing their erection at any time.

In this specific case, the man had the ability to skip the refractory period, so arousal and erection remained active throughout this time.

But is this a unique and special ability or can it be learned to control? And the answer is that surely most men can be able to master their orgasms to be able to have multiple orgasms, although, obviously, there are those who are physically more predisposed to it.

You want to know how to have multiple orgasms if you are a man? We will discover it for you below.

The technique to be able to maintain the orgasm and be able to experience the pleasure consecutively for strengthen pelvic muscleskeys to maintaining control of ejaculation and erection.

These muscles are the ones that help control urine and support the bladder, and there are a series of exercises, called Kegel exercises, that in addition to being recommended to treat urinary incontinence, can help you to enhance your sexuality.

Kegel exercises are not very complicated, however, the most it is difficult to know how to find them to exercise them correctly. The job consists of contracting them so that they gain tone and volume, here we explain how to know what they are:

They are the muscles you use when you try to stop urinating. If you contract them, the penis moves, rising a little.

When you start practicing them, It is normal that you also move your abdomen and even the buttocks, but doing it well it should not be like that.

If this happens to you, relax and try again. Over time you will be able to master them perfectly.

Once you have located the muscles and can move them correctly, you can begin your exercise:

You must contract them forcefully for 5 secondsrelax them for 5 seconds and repeat the sequence again. Repeat this series 10 timesWhen you finish rest 2 minutes and do it again.Do this 3 times every day to strengthen your muscles and master your orgasms. When you progress and have them more exercised, you should increase the time you keep it contracted until you can reach 10 seconds. Normally it is usually done while sitting, so you can practice anywhere .

Now that you know how to have multiple orgasms You just need to put the theory into practice and enjoy your relationships like you never imagined before.

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