How to forget my lover – 9 steps

Our brain activates when it needs to satisfy its desires, whatever they may be, and often tends to alter the perception of reality. The latter occurs, to a greater extent, in the field of love. And even more so if we talk about extramarital relationships.

The search for a lover It is nothing more than the search for an escape route, for an escape, for a way to appease pleasures and desires, to fill in gaps diminished by routine, to rehabilitate the heart and deceive the feelings. Love, sometimes, is addictive, like drugs, and that is why our brain is activated by such influence.

Are you really in love? That is the first question you should ask yourself if you are willing to forget your lover. As we have mentioned, with that person you have simply lived an adventure, you have freed yourself from ties, you have done crazy things and you have had a good time. But what is real in all of this? Is it really love? Be honest with yourself and do not try to deceive yourself, the decision you want to make regarding your lover or your current partner will depend on your answers.

Be aware that with a lover you always live the pre-love phase: the act of falling in love. And feelings should not be confused. This stage is similar to the addiction we talked about previously and is based on attraction. It is something that does not depend on you and that, to a large extent, you cannot control.

Love is more, it is affection, it is routine, it is complicity. Love is probably what you experience with your partner. Reflect on it to be able to value more what you have and everything it brings you, rather than a simple physical adventure.

Better halves don’t exist and nothing lasts forever either. Although they sound like typical clichés, you should put them in your head. When being with your lover everything is fun and everything is going up but you must be aware that after a while, everything goes down, everything returns to the common state, to the state you live in today with your partner. If you have really embarked on an adventure, you will have to think about what to do to recover the spark in your marriage.

At OneHowTo we give you some keys so that you know how to hide an infidelity and others so that you can confess an infidelity, it’s up to you!

The fundamental thing for forget your lover It is not having doubts. You must be clear that everything we have told you is true to take the reins of your destiny and the decision to forget your adventure to focus on your partner and, above all, on yourself. Once you have reflected on it, you will be prepared to work on forgetting that person.

Erase your phone or any other means of contact. It is a drastic decision, but distancing yourself from your lover will be the most effective and fastest way to erase him from your life and your thoughts, in addition to not falling into temptation. It can also be of great help to get rid of everything that reminds you of that person, even if it is the card of a restaurant you frequented. It is important to put up a big wall to be able to forget and distance is the best ally for this.

Find flaws. Yes, that’s always good. We suggest you make a list of those things that you don’t like about this person. Think that the phase of falling in love or hooking up is merely positive and can confuse you, so think about all the negative things – believe me, there are also some – in order to divert your attention and not let it cloud you with all the good things you see in your lover. , or what you think it brings you.

Don’t fight your thoughts, just divert your mind. It is important to accept reality: it is a lover, a passing adventure. So you must accept it and take it as something that has made you learn, live or really realize how much your partner matters to you. It’s time to return from reality and come down from the clouds. Learning from this experience will make you stronger.

Focus on your partner and try to change everything that doesn’t work. If you have had a lover, it has mainly been because there were things that were wrong in your relationship. It is time to learn from what we experienced and look for solutions to repair it. Furthermore, focusing on your relationship will make you forget the person who has given you life during this time.

Our advice is that try to get the spark back with your partner, that you get out of the routine, that you innovate. Surely your adventure has made you remember things that you thought you had forgotten, or has helped you discover other new things. Try to project them onto your partner to permanently forget about your lover. If your relationship completes you, you will not need to have any more extramarital affairs.

In this OneHowTo article we give you some tips so that you know how to recover the passion in your relationship.

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