How to forget a woman – 9 steps

To forget a woman it is important that you understand how falling in love works in the brain. When a person is in love, our brain acts in the same way as if it were a drug addiction, which can answer why you can’t stop thinking about that person, why you want to see them every day, why you need them. and, even, why life seems impossible without it. So, as if it were any addict, the first thing to do is treat the addiction, in this case the lack of love, progressively. So get to work.

Don’t repress your emotions. When we go through heartbreak we almost stop being ourselves, we don’t even find a flaw in that person, we are simply carried away by the pain and For the pain to go away you have to live it. It is not the time to be the strong boy, it is the time to drain: cry if you feel like crying, listen to sad songs and sing if you want to sing, see photos, remember: do what your spirit tells you to do because heartbreak treats us the same to both genders. However, don’t get used to it, you can’t let this stage take more than three weeks because you can’t stagnate, remember that the goal is to forget a woman.

Forgetting a woman is not easy, not because women are unforgettable, but because heartbreak is depression. Therefore, if you are determined to forget her, you need to accept that you have to do your part to get out of depression. Isolating yourself is not the solution, you have to talk and vent, go out with your friends, but not to look for girls, but to distract your mind from that feminine addiction. You can also look for hobbies, sign up for a course or make use of the best antidepressant: exercise.

Take for granted that there is no way back. Perhaps it is one of the most difficult things to accept, because this means that you must avoid contact with her. If you have friends in common, hang out with them alone; if you work together, avoid the places she usually frequents. It is necessary that you detoxify yourself from contact, avoid calls, messages, looks because nothing will make him return to your side. So, like addicts and drugs, you must begin to restrict your consumption of information about it and break contact.

To forget a woman you must accept that you are no longer in his life and overcome that they left you, that all the things that meant common plans are no longer common. Instead of thinking about the things that couldn’t be, think about what can be. It’s time to get back to your plans, to look for the job of your dreams, to take that trip that you had always dreamed of, to buy the motorcycle that she didn’t like, to recover the friendships that you lost, to do new things that she didn’t like. link to it.

It’s time to turn to memory: remember the things you don’t like about her. Focus on those moments when you didn’t understand why you were with her, those times you doubted that she was the right girl for you. It may seem impossible to find something negative right now, but if you challenge your memory you will see that she is not the girl of your dreams because like every human being, she also has flaws.

Be careful with the social networks, becoming an online detective will not help you forget a woman and much less help you properly heal your wound or rejection. Handling a breakup on social media is not easy, because there you have access to all kinds of information that can hurt you. Modify your profile to stop receiving notifications from the woman you want to forget.

If you find it Try to act normally even if you still feel like everything is spinning around you. Give a cordial greeting and prevent love or resentment from taking pity on your words and wanting to extend the reunion. The healthiest thing to forget a woman is to make this encounter the briefest of her lives. Then, do not give up, remember what you have advanced, realize that you have been able to master it and that it must continue that way.

Just because you’re going through heartbreak doesn’t mean a love failure. Every experience has a lesson and perhaps it is time to look for what you can learn from what is happening to you. Did you misinterpret the signs? Are you repeating a woman pattern that doesn’t suit you? Do you like bad girls? Do you always fall into the friend zone? Analyze and think about the type of woman you are looking for and who will make you never have to read these lines again.

If you want to read more articles similar to How to forget a womanwe recommend that you enter our Sentimental Relationships category.