How to avoid calling my ex-partner – 8 steps

When a relationship ends it is normal to feel sad and fragile And nostalgia takes over us and makes us miss that person intensely. Any occasion of vulnerability is good then to carry out the classic desperate calls to our ex: in the middle of the night, to say that we miss him/her, the moment we see or hear something that reminds us of that person. But when we come to our senses, the first thing we think is “I shouldn’t have done it”, we know what you go through, that’s why at unComo.com we give you some advice so you can discover how to avoid calling your ex-partner and get over the breakup.

You may also be interested in: How to act when you see your ex

Steps to follow:

In the midst of an attack of nostalgia and sadness and just before dialing the number, remember: Why was the relationship having problems?. If you were the one who ended it, keep in mind the reason why you did it, if you have not made the decision and you feel sad about it, take into account that the other person decided or thought that it was best to be separated and you must respect, as well. It hurts you, this reasoning and continue on your path. Keeping these types of things in mind will help you reflect and avoid calling your ex in a moment of weakness.

Occupy your free time, and when we are vulnerable and our mind is idle we are more likely to wander and fall prey to depression, which often leads us to commit acts that we later regret, such as calling your ex with a melodrama. If being single has left you with too much free time, it is time to start new activities, that course you always wanted to do, a sport or something that you didn’t have time to do before.

Read Also: How to sexually satisfy a woman - 7 steps

If the break is very fresh don’t visit the places you went together, do not listen to the songs that remind you of that person, do not voluntarily expose yourself to sadness. If you avoid it, you will also be able to control your own vulnerability and you will not be tempted to call your ex-partner.

Many people recommend removing the ex-partner from telephone contacts to avoid calling. I do not consider that this is a completely adequate solution, I believe that we can appeal to our self-control and emotional intelligence to overcome the breakup, however if you think that for you it is the only alternative that will help you control yourself, then do it.

Avoid sheltering in absurd pretexts in order to call your ex: “it’s just that I left some earrings at her house” “it’s just that her grandmother’s birthday is coming”. With these types of excuses you are only fooling yourself, you should try to get over the separation without falling into the temptation of calling your ex for anything.

Look for distractionsGo out, share with your friends and surround yourself with loved ones to take a step forward and forget your ex. Right now, don’t worry about whether you can be friends in the future or not, focus on yourself and your own evolution.

Avoid getting on their Facebook, Twitter and other social networks to spy on their movements, this will only make you more homesick and will make you want to re-establish contact.

If yours has ended badly and you want to talk to clarify some issue, avoid doing it over the phone, call your ex for a meeting only if you feel it is really necessary to close a circle.

Read Also: How to masturbate anally - 7 steps

What you are going through is normal, feeling homesick and missing the person you shared time with is something natural, so don’t lock yourself in that feeling and try to overcome it and avoid falling into temptation. You will see how in less time than you imagine you will smile again.

If you want to read more articles similar to How to avoid calling my ex-partnerwe recommend that you enter our Sentimental Relationships category.