How rosemary works against hair loss

The uses of rosemary are not limited to cooking. This medicinal plant with its intense aroma and needle-shaped leaves has adaptogenic properties in the body. For this reason it has been called the Mediterranean ginseng. In addition, its essential oil stimulates hair growth.

What active ingredients does rosemary have?

Rosemary extract exhibits antioxidant and antimicrobial properties due to the chemical components of the plant. These compounds are classified as phenolic acids, flavonoids, and diterpenoids.

The essential oils of eucalyptol, alpha pinene and camphor, as well as the bitter substances rosmanol and carnosol, may have a positive effect on human health.

As a natural food additive, it is used to prevent oxidation and the multiplication of bacteria.

Health effects of rosemary

Among other things, the active substances can activate the function of the liver and bile and stimulate digestion.

Has antibacterial, antispasmodic effect and promotes blood circulation. This in turn can relax tense muscles and ease joint pain.

Your heart and brain can also benefit from the active ingredients of this medicinal plant. For example, Rosemary is a proven home remedy for circulatory disorders, low blood pressure, or chronic exhaustion and tiredness. As if that were not enough, this plant also has positive effects on brain activity.

Why is rosemary good for hair?

The key to rosemary’s effect on hair health lies in its procirculatory properties. The application of rosemary to strengthen hair is one of the traditional indications.

By stimulating circulation, rosemary essential oil favors the arrival of nutrients to the hair follicles. In addition to the essential oil, the infusion or tincture can also be applied, although the same scientific evidence does not exist with these presentations.

Read Also: Feverfew: medicinal properties, contraindications and infusions

The effect of rosemary on hair has been proven, at least, by a study published in the journal skinmed. All the participants suffered hereditary hair loss, also known as androgenetic alopecia.

As part of the study, the scientists treated the participants’ scalps with drops of rosemary oil. After only six months of use, hair density in some participants had increased significantly.

How do you prepare a rosemary tonic against hair loss?

Would you like to check the effect of this home remedy against hair loss? You can easily make rosemary tonic yourself, without buying expensive products at the pharmacy or perfumery.

Anti-loss rosemary water

Ingredients:

4 or 5 sprigs of fresh rosemary (available in the supermarket) Water 1 saucepan 1 strainer 1 spray bottle

Elaboration:

Place the rosemary sprigs in the pot and add enough water to cover them. Bring the water to a boil. Once the water has boiled, you can turn off the heat. Leave the sprigs in the hot water for 20 minutes. the infusion through a strainer (to remove any residue) and then pour it into the spray bottle. You are ready to start using your rosemary water.

How do I use the rosemary tonic?

We recommend applying the tonic directly to the scalp. For it, Divide your hair into thin sections and spray the rosemary water between them.

Then massage well into the scalp. It is advisable to apply before going to bed, every day. So the active ingredients have enough time to develop their effect. In the morning shower and rinse your hair as usual.