Guided meditation on the Moon to harness the energy of the full moon

It has always been believed that full moon nightsThey are magical nights that have a special energy. That is why today we dedicate the meditation to the full moon.

There are people more sensitive than others to the full Moon, but it doesn’t matter if the Moon affects you more or less; This meditation is addressed to all those who want to experiment with the wonderful lunar energy.

Full moon: 5 ways to harness its energy

To understand the power of the full moon, we must talk about the complete lunar cycle. As you well know, the lunar cycle lasts twenty-eight days, through which The moon goes through four distinct phases: new moon, waxing moon, full moon, and waning moon. The name of the phases already indicates how the moon is at each moment.

The moment of culmination of the lunar cycle is the full moon. On full moon nights we can feel greater joy and more vitality.

The negative part of those magical nights is that, if that vitality is not channeled well, we can feel too excited. But it must be said that all this provides us with a wonderful climate for meditation because, if we manage to positively channel the lunar energy, happiness will overwhelm us.

Well, then, to take advantage of the energy of the full moon, you can carry out many activities. Today I propose five:

Make a list with all those habits or thoughts that you want to leave to face the new lunation. You can burn the note with the list with the fire of a candle. The full moon is the culmination of the cycle and, when it wanes, it will be the perfect time to drop what you have written down on your list.If you like crystals or minerals, the full moon will be the ideal time to recharge them. You just have to leave them outside on the night of the full moon so that they bathe in the moonlight.Take the opportunity to take a moon bath. Take a walk contemplating the moon or just sit and watch it. Open your mind and feel its magic. Light a candle so that the moonlight fills your home.Enjoy a meditation.

How to meditate on the full moon

The last full moon of 2022 will take place on December 8, so you can now practice this meditation and prepare your body, your mind and your soul.

This is a meditation designed for all the full moons of the year. You can do it five days before and five days after the full moon.It is not strictly necessary, but to live an expansive experience, meditate with the full moon ahead.Do the meditation sitting in a chair with your back straight, but without tension. This way you will surely not fall asleep and you will continue to be comfortable. If you feel like it, it can be rewarding do meditation with headphones. You will feel the sound more enveloping and you will be able to better isolate yourself from the outside. If you need to move during meditation, go ahead. If you are uncomfortable, please reposition yourself in a more comfortable posture with gentle movements. If you can, download the whole meditation and then put your device in airplane mode. If you like minerals, please choose a quartz or a moonstone and hold it in your hands while you do this meditation. Also pYou can leave the minerals in the light of the full moon so they can recharge their energy.Put some essential oil in the diffuser or some incense. For the full moon, I recommend aromas that balance emotions and inspire feelings of happiness and fulfillment, such as rose, lavender or jasmine essential oils. And remember that you are as beautiful and changeable as the moon and the moon. nature.

Full moon: influence and mystical meaning

The moon is full of stories and poetry. We already live in a technological and digital society, but that has not changed the importance of the moon in our lives. There are people who believe they live outside the moon, but the truth is that the moon exerts an invisible power in nature and, of course, also in humans.

Humans have always observed the sky, especially the moon to decide the ideal time to sow or even to cut our hair or nails. This is so because apparently Depending on the phase of the moon that we choose, we will get one result or another: a faster growth with the waxing moon or a slower one with the waning moon.

In fact, we still use the moon to determine some dates on our calendar like the Christian Easter, the Jewish Pesaj or the Muslim Ramadan.

If we talk about the spiritual, mystical and energetic meanings of the moon, The full moon takes on special importance, without detriment to the other three lunar phases, to which different energy characteristics are attributed. The ancient witches waited for the nights of the full moon to obtain, they say, greater strength in their spells.