Give your relationship a UP with this 30 Day Challenge!

If you’re feeling like you’ve fallen into a rut in your relationship, a little more spice might be just what you and your partner need. Over time, it is normal for the spark of passion that burned incessantly at the beginning of the relationship to fade. However, there are many ways to rekindle that flame and keep your relationship going full steam ahead!

With that in mind, the Me Apaixonei blog team developed the 30 Day Challenge, that is designed to help increase the sweet and passionate elements in your relationship by doing at least one specific romantic thing, together or for each other, every day for a month.

This challenge is great for any type of relationship. It doesn’t matter if you’ve been together for 25 years or if you’ve just met. Putting all this into practice will jumpstart your love life!

Ahhh! You don’t have to wait until the beginning of the month to get started. Start now!

Day 1: Sign up for a course, class or learn something new together. (Like ballroom dancing, Muay Thai lessons, guitar lessons, etc.)

Day 2: Stay together in a different place than you usually stay together. If you stay longer in the living room, go to the bedroom and vice versa. The interesting thing is to change the scenario!

Day 3: Find a scenic spot and watch the sunset together.

Day 4: Dress well, put on your best perfume, look for a restaurant for a romantic dinner, if possible by candlelight!

Day 5: Leave a sweet or romantic note somewhere your partner can find it.

6th: The first thing you will do that day is call the person you love and tell them how much you love them. But it has to be from the heart, not just calling and saying “Hi, I’m calling to say I love you… Bye” Express your feelings for real!

Day 7: Put your cell phone and laptop aside and stay up late together, just enjoying each other.

Day 8: Go to the theater or a show together (maybe live music at a bar).

Day 9: Make a very romantic Selfie together and post it on your social media (both need to post!).

10th day: Take a walk and as you walk sing your favorite songs together.

Day 11: Watch a movie or a series together and cuddle.

Day 12: Surprise your loved one – in the bedroom or elsewhere.

Day 13: Send each other compliments throughout the day. The more romantic, the better.

Day 14: Go to a busy place and make a public display of love!

Day 15: Show the cook in you and cook something new together.

Day 16: Go to this post (click here) and tag the most special person for you and leave a message with love for them.

Day 17: Challenge each other to a board game.

Day 18: Try kissing in a different way.

19th day: Invite some friends over for a special dinner (it can be at your house or at a restaurant of your choice).

Day 20: Buy a new outfit or shoes for your partner!

Day 21: Plan a trip abroad together (if the money is not enough, plan how you will save to make this trip happen).

Day 22: Make a list of the reasons you love your partner and share them with them.

Day 23: Spend a day without technology (cell phone, notebook, tablet, television, etc) together.

Day 24: Take your old photos together and see how happy you were in your relationship.

Day 25: Run, do yoga, dance, work out or do some other physical activity together.

Day 26: Make a playlist for your partner. Choose songs that mean something to you in your relationship.

Day 27: Spend a day doing a social activity together (visit a nursing home, community charity, etc.)

Day 28: Invite your parents, brother, uncles, cousins ​​or grandparents to dinner together. (It is interesting that they are from the same family as you).

Day 29: Shop together. If you’re married, go shopping for your house, if you’re not already this is a great time to train!

30th: Make a romantic playlist and dance together.