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Friendship, that emotional bond that unites us with other people

You have a problem and it seems like the world is falling apart around you. You feel the urgent need to talk to someone, but not just anyone. You pick up the phone, dial a number and after a few minutes you feel much better. This is friendship, a person sometimes hundreds of kilometers away who listens to what is happening to you.he tells you what he thinks and comforts you.

Friendship is a nice word and a better feeling. It is that invisible bond that unites us to others. A bond of affection that is born with people who cross our path and, in an almost magical way, become essential beings in our lives. It is a relationship between equals that gives us the satisfaction of sharing experiencesfeel safe and trust someone without cracks.

“One of the most beautiful qualities of true friendship is to understand and be understood.”

-Seneca-

There are several types of “friends” and, therefore, friendship. Let’s focus on true friendship. In that which is neither imposed nor programmed. That friendship is built little by little, based on mutual effort and dedication.. Over time, this relationship creates a bond so strong that it can be maintained and prolonged over time.

Values ​​that cement friendship

We take refuge in our friends to help us with our problems. We listen to their advice, because they do not judge us, they do not tell us what we want to hear, but rather what is best for us. We trust them with our secrets, our concerns and our projects. They are also the ones we turn to to share our joys.

A true friendship does not understand distance, schedules, nor does it have an expiration date.

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Friendship is based on empathy, that is, the ability to understand and put yourself in the other person’s shoes, to suffer and rejoice with them. It is a bond that enables us to “divide the sorrows and multiply the joys.” It is not in vain that psychologist JL Moreno defines the empathy found in friendship as “a meeting of two face to face; and when you are near, I will take your eyes and in their place I will place mine, and you will take my eyes, in their place you will put yours; Then I will look at you with your eyes and you will look at me with mine.”

A healthy and constructive relationship is based on values ​​such as sincerity, understanding, mutual affection, respect, communication, dedication, concern for the other, unlimited trust, patience, the ability to listen and know how to forgive. Consistency, flexibility, generosity, Gratitude and loyalty are other values ​​to take into account to consolidate a friendship relationship..

“Being honest may not get you a lot of friends, but it always gets you the right ones.”

-John Lennon-

The benefits of friendship

Our condition as social beings is what creates in us the almost imperative need to establish relationships and bonds with other people. Friendship, therefore, is important in a person’s life because of what it contributes on an emotional level.. The saying goes that “he who has a friend, he has a treasure” and he is right.

Feeling loved by someone with whom we have no blood ties gives us satisfaction and emotional support.

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Definitely, Having real friends helps our self-esteem and makes us feel like we belong to a group. Sometimes we can feel disconnected from others because we don’t have things in common. This doesn’t happen with friends. We share moments, thoughts, experiences… All of this makes us feel in harmony.

“A true friend is one who comes to you when the rest of the world abandons you.”

-Walter Winchell-

Likewise, being able to share experiences with others and for them to also share theirs gives us an enrichment that we are not aware of. We can learn a lot from what happens to others and they, in turn, from what happens to us. That’s why, you have to learn to value true friends. Although we must also stay away from those that do not suit us.

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