Frequent sex makes a love relationship stronger

According to science, it is not that stable couples have more intimacy, but rather the opposite happens; Couples who enjoy bed together foster affection and fidelity. Some studies indicate that frequent sex, at least, leads to more stable partners. The answer, among others, lies in chemistry.

These studies indicate that frequent sex brings couples closer together due to a purely chemical issue, due to the oxytocin that is produced in our brain during arousal and orgasm. A study carried out by the University of Bonn (Germany) showed that this hormone stimulates contact between couples. Thanks to sexual relations, oxytocin levels are maintained high, enhancing the romantic relationship and strengthening bonds that favor monogamy.

It is not in vain that oxytocin is called the hormone of love and attachment. For the sexologist Joserra Landarroitajauregi, “evolution has introduced this substance where the connection is of interest.”: in childbirth and breastfeeding, strengthening the bond between mother and children; and in erotic pleasure, seeking connection between lovers.

“If sex were not the most important thing in life, Genesis would not start there.”

-Cesare Pavese-

Is love better when there is sex?

According to several surveys carried out in different places in the West, the average couple has sex between two and three times a week. The more frequent and satisfactory the couple’s sexual encounters are, the stronger the emotional union. and the commitment to stay together.

Experts maintain that Sex has three main functions in a romantic relationship: erotic, reproductive and communicative. Ultimately, it is not that love is better when there is frequent sex, but rather that erotic relationships increase attachment and love. Sex not only provides pleasure, it also mobilizes feelings and emotions desiring proximity and intimacy with our partner.

“Eroticism is one of the bases of self-knowledge, as indispensable as poetry.”

-Anaïs Nin-

If love is based only on passion, the relationship has an expiration date

Although we have talked about how frequent and satisfying sex in stable couples strengthens the emotional union and commitment to staying together, Not only sex and passion mark the markers of the success of a relationship.

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Sex is one of the fundamental pillars of the couple, but it is not everything. Mutual admiration is also necessary. Admiration is a central element of every human relationship, at any level, but as a couple it marks one of the most important pillars for relationships to work.

A healthy, rewarding, stimulating and pleasurable love relationship involves a significant dose of mutual admiration. This feeling, together with intimacy, makes one believe a unique and genuine bond that satisfies desires and needs like no other relationship can.

The other basic pillar of romantic relationships is dialogue and communication. To practice good dialogue as a couple, it is necessary to respect turns to speak, practice active listening and avoid personal reproaches and complaints. That is to say, The values that should guide the couple’s dialogue are honesty with oneself and with the other.

But, in addition, also It is essential to think about the common good as a couple above individual interest, without ever leaving aside our identity. In the same way that sexual relations must be frequent and satisfactory, communication and dialogue within the couple must follow the same parameters.