Drop expectations of others: expect everything from yourself

Placing expectations and vision of the future on oneself and on others is a much more efficient tool to avoid disappointment.

Do not expect anything from anyone. Sometimes, We tend to place very high expectations on certain people. It is inevitable and a habit that we practice more or less frequently: thinking that your partner should support you in everything you do without disagreeing, expecting your family to solve all your problems or that your friends are there every time you need them.

Setting very high expectations of those around us is also a form of coercion., almost a moral obligation to fulfill our wishes. It is a way of vetoing their freedoms when, in reality, from whom we should expect everything is ourselves.

Do not expect anything from anyone

We spend a large part of our lives “expecting things”, and that people, in turn, act according to what we think of them. Nevertheless, We are not entirely aware that “hope” is sometimes synonymous with “wishing.”and a little manipulation is implied there.

It will always be better if the people who are part of our lives act with complete freedom and with his own will. If they do something for us it is because they have wanted it that way from the depths of their hearts, and as such, we appreciate it, but if they don’t, it is not something that should worry or obsess us.

It is from ourselves that we must expect everything, you who must be able to solve your problems without “subjecting” others to said obligation, you who must face your fears and not project them on others…

The dangerous power of expectations

“Don’t expect anything from anyone, expect everything from yourself.” This statement may have seemed a bit forceful to you. However, we are sure that you have identified yourself in a situation in which this idea describes what happened very well. People create expectations daily and at every momentand within these expectations, a certain illusion is also inscribed.

You can create very specific expectations about your partner: that he will always be with you and you will always be his top priority. However, the holidays are about to arrive and he tells you, for example, that he wants to go on a trip with his friends. A part of you can’t help but suffer great disappointment, a small part of your expectations have been fragmented and you don’t know how to deal with it.

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Does this mean that your partner doesn’t love you? Absolutely. It is simply that you yourself had constructed some too idealistic schemes. In this case The risk is in that expectation in which an anticipation had been installed and, furthermore, future events had been predicted that are now beginning to fail.

People have an almost natural tendency to anticipate events and attribute assumptions about others through “I hope”, “I wish”. AND When something fails, disappointment and, above all, disappointment appear. And do you know what it is about and what fuels disappointment most of the time? Of very specific expectations and hopes in which we had installed too high a “certainty.”

Never take anything for granted, disappointment will be less as long as you avoid high expectations and exaggerated attachments, and in turn, you are able to offer freedom to others. Expect everything from you, you are the architect of your own life.

Escape from certainties, accept the unforeseen

We know that it is difficult, that it is not easy to accept that life is changing., that whoever loves you today may no longer need you tomorrow, that whoever supports you now may not think the same in an hour. How to face so many daily uncertainties? Keep this phrase in mind again: “Don’t expect anything from anyone, expect everything from yourself.”

Maintain balance and be the mast of your own life, because you are the person who must always trust first, you who must resolve your own fears and fill your voids.

Do not tie anyone to that obligation, to having to solve your things or to be the slave of your expectations for fear of being disappointed at some point. Let them love you in freedom and without submissionallow them to do things for you if they want, and if they don’t, don’t punish them or put you down, let them be whatever they want them to be.

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Be how you want to be, learn to walk through the world safely and with maturity, building your own happiness with respect for others. Expect everything from yourself and live in harmony with others.