Sincerity and sincericide, what is the difference?

Is it good to always tell the whole truth? Is people’s sincerity really valued? When do we talk about sincerity and when do we talk about sincericide? To speak of sincericide means to tell the truth without prudence, without limits, without taking into account what the other feels or desires. In short, it could be said that sincerity applied without intelligence can cause unnecessary damage.

It would be best to use truth to help and sincerity to build, but never to tear down or tear down others. Let us keep in mind that the truth is a very powerful weapon, which should not lack empathy and social intelligence.

On the other hand, Maybe when we use sincericide we use the truth without taking the other into account., without respecting his person. There are those who do it just to let off steam, expressing objective realities that hurt at times that are not appropriate.

So, to avoid hurting, do we have to lie? The explanation is not as simple as telling the truth or lying; Sometimes, a truth will be of no use or will make the situation worse. What we can do best is communicate what we want to say, but with sensitivity, finding the right moment and context or finding the best way to do it.

Lies and the good use of the truth

A study published in the journal Nature Neuroscience showed that when we lie, the amygdala, the area that works in our brain when we perform this action, Its activation decreases as we tell lies. That is, it becomes desensitized to the repetition of such an action.

With this we can conclude that, by lying, we make our brain relax and get used to not telling the truth. However, our function is not in lying, but in learning to select and transmit the truth.Our social relationships will not last long if we do not put certain filters on them. to what we communicate, regardless of whether the message we transmit is based on reality or not.

As we have pointed out, sincericide does not give us better abilitiesneither improves our self-esteem nor helps us improve our social relationships.

What does help us is sensitivity; Certain truths must be transmitted with the delicacy with which a feather is placed. Others must be kept until the time comes, others must never be shared because they are not of greatest interest, and with others, communication must be made gradually, so that the person has time to assimilate it.

Is it good to always tell the truth or is it sincericide?

The psychologist Claudia Castro Campos carried out a cognitive study on lying and stated that Throughout the day we tell at least one or two lies. Some are big, others small, but we use them to transform reality more in our favor.

We know the saying that drunks and children never lie.. This occurs when our brain systems of censorship and inhibition become relaxed, when we are drunk or when we are still very young. In children they do not function as fully as in adults, they are developing, but our brain capacity and society prepare us to hide the truth or disguise it with the intention of controlling its impact.

Those who have good social skills are those who know how to be sincere, but without causing harm. It is not about lying, but about transmitting information appropriately.

It is not about being the most sincere person in the world, but rather the one who best communicates the truth. The best thing is to stay true to ourselves without forgetting the damage we can do to others. The truth, transmitted with intelligence and motivated by good intention, will always be productive.

Profile of sincere people

Most likely, we have all, at some point, behaved with complete sincerity. And it is normal for us to adopt this position in certain situations, such as when we address a sensitive topic and we find it difficult to contain ourselves. However, the ideal is that this way of reacting should be exceptions and not the common denominator of our way of being.

If unfiltered sincerity becomes a constant pattern of our personality, then we will be hurting others. and to ourselves. Well, we stop relating in a healthy and constructive way.

For its part, it is pertinent to highlight that this attachment to the truth of the sincericide usually hides deep internal conflicts. For example, they are usually people who believe that they are not valued enough by others, and therefore, they use excessive truth to maintain control of the situation and reaffirm their security.

They are people who are convinced that only they are sincere and that others do not tell the whole truth or lie. Additionally, they usually have:

Low emotional intelligence: because he does not know how to connect and empathize with the emotions of others; That is why he says everything he wants, without thinking that he may hurt or bother others.Difficulty in social skills: They are insecure and mentally rigid people who do not know how to function correctly in social situations. Well, it is difficult for them to value other points of view and take into account opinions different from their own.

So that, Knowing how to tell the truth tactfully is undoubtedly an art that not everyone knows how to master.. Now, if we make use of Emotional Intelligence, we will find that basis from which to structure our behavior and social relationships. We work on it daily.

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