Do you know how to activate your energy field? Your health will thank you

Human beings are an “energetic charge” connected to a larger field, which some call Zero Point Field, of which awareness is acquired through the activation of chi.

In the same way that the effects of meditation are being studied scientifically, the energetic techniques that make possible the connection with this field have aroused the interest of some researchers.

We are all connected to the energy field

Eric Pearl, doctor of chiropractic and creator of Reconnective Healing, believes that new therapies must be understood not only in terms of energy, but also frequency and vibration. His collaboration with psychiatrist Gary E. Schwartz, director of the Laboratory for Advances in Consciousness and Health (Department of Psychology at the University of Arizona), has yielded interesting results, suggesting that they function as an electromagnetic signal.

In their plant experiments, Schwartz has been able to verify that a leaf torn from the plant dies definitively after 7-10 days; if chi kung techniques are applied, its duration is much longer, and with Reconnective Healing the leaves stay alive for up to 90 days.

A Cosmic Organizing Force

One interpretation of the beneficial effect of these techniques is that, in reality, what they do is connecting the individual energy field with the frequencies of a larger field, which could well be what some scientists call the Zero Point Field. Journalist Lynne McTaggart defines it as “a central organizing force that governs our bodies and the rest of the cosmos.”

This vision suggests that, more than a simple assemblage of flesh and bones or a set of biochemical reactions, human beings are “an energetic charge” attached to that underlying larger field (as a great “mesh” to which everyone and everything is connected, since emptiness does not exist).

Chi activation would allow us Be aware of that connection. “The field – as the great physicist Albert Einstein once said succinctly – is the only reality”, recalls Lynne McTaggart in her book Field (Syrian Publishing). And perhaps this is a “truth” that is easier to “access” with these consciousness-expanding techniques.

5 exercises to activate your chi

energy every time You will be stronger and more concentrated if you practice these exercises daily, Even if it’s only five minutes. Focus on what you feel in your hands.

The circle: Put your hands parallel, with the palms facing each other, about 20 cm apart and with the fingers slightly apart. Leave one hand still and move the other very slowly in circles. Then try the other hand.The watch: Place the palm of one hand facing the ceiling, fingers spread apart. Above her, about 20 cm, he places the other palm and turns it clockwise. He tries the other way and with the other hand.The sticky circle: return to the circle, keeping one palm steady and making slow circles with the other. Stop the movement and stretch out 1 or 2 cm, as if you had chewing gum in your hands and you wanted to take one of them off.The chi over the body: Once you have felt the energy between your hands (like a magnet), project one palm onto your face, make two circles, and slowly move your palm away from your face. You will notice that some of the face peels away from it.Do it to someone else: make circles on any area of ​​your body. You will notice the limits of his energy field when you feel with his hands a very subtle opposition to your hand, several centimeters above his body.