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Dear me, there are many good things in me that you don’t see, don’t disqualify me

Next, a few words for that part of us that points, criticizes and sabotages us.

Dear me, I deserve to be treated better. I will take advantage of this occasion when you are in front of the mirror to tell you how you make me feel. Have you ever stopped to think that what you say to me you say to yourself?

I have tolerated all kinds of things, from disqualifications to criticism . Why are you so unkind to me? Have you forgotten that we are the same person?

I want you to know that this is not a complaint letter. Dear me, for that you are enough alone. What I want to achieve with this letter is for you to understand that you have many things that you do not see. Stop paying attention only to what harms us.

Stop feeling sorry for yourself

Dear me, the number of times I have heard you complain about me is immense! You don’t show much respect for who we are. Self-pity seems to be one of your favorite sports and you don’t even allow yourself to see the good in us.

You just go through life wondering why you don’t get what you deserve. Have you thought that you have more than you value? I would like you to stand in front of the mirror for a moment and instead of criticizing your nose or your belly, you would be grateful for the legs that allow you to move.

You may not see it that way, but feeling sorry for yourself doesn’t help you achieve anything. If it were at least constructive criticism that forced you to do something, it would be worth it.

What if you stop calling me names?

Every time you get a chance you come up with a new name. The problem is that it is never a halfway pleasant one. Dear me, how about you try a little and finally understand that your physical characteristics do not define you? Oh really! Think about it and you will see that it is true.

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Instead of calling me “fat” you could call me “nice.” Oh really, Stop seeing me only from the negative. You’re more than that. You are smart, you are nice, you are a friend, you are a father, you are a mother.

If it is true that the defect that bothers you so much seems so big, work to change it. It won’t do you any good to spend your life complaining and again. Really, I would like you to work on your interior just as you beautify your exterior.

Surround me with people who love us

Dear me, it’s already very hard to deal with the nicknames you give me. But the fact that you also meet with your friends for the sole purpose of criticizing me is not nice. Have you thought that sometimes you surround yourself with too many toxic relationships?

I don’t just deserve to be treated better. Also You could make an effort to socialize with people who make you better . People who help you see the good in yourself and help you improve every day.

Leave behind gossip and all that nonsense that doesn’t help us. Why don’t you go out better with that friend that every time she sees you she tells you that you look beautiful? You are, you just need to believe it.

Challenge us

When was the last time you did something you thought we wouldn’t accomplish? Dear me, sometimes I think you don’t really know me. You are afraid to set new challenges because you are afraid of failing. The irony is that you have already failed when you convince yourself that we won’t make it.

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No matter what it is, I want you to challenge me to go further. Let’s break limits and achieve our dreams . I try to tell you through desires and hopes but you only respond thinking about reality.

Can you tell me what reality is? Because the way I see it, reality is only what you allow yourself to accept. Let me show you all the potential you have!

Dear me, be yourself

The last thing I want to ask of you is that you become you again. Between so many obligations, fears, doubts and frustrations I no longer know where we are. . I only ask that you go back to being that child who laughed out loud and was excited.

I know that life is hard and that you have been disappointed. I also know that you have cried many times because your heart was broken. But that’s what life is: loving, growing, laughing, cry get excited and start again.

Please don’t leave me aside. Dear me, I am you and I only ask that we live with passion and as if the world were ending today. I don’t know if we’ll be here tomorrow to try again.

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