Creamy scrambled egg –

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Calories: 94 per serving (not including toast) Category: Omelet Difficulty: Easy Yield: 4 servings Preparation Time: Back and forth (up to 15 minutes) Type: Side dish

Ingredients

. 4 eggs
. 2 tablespoons light cream cheese
. Salt and black pepper to taste
. 2 tablespoons ice water
. 1 teaspoon light butter

Method of preparation

Place the eggs in a container with the curd and season with salt and black pepper. Beat well with a fork and, when it’s time to bring it to a boil, add the cold water. Pour into an antiadherent skillet greased with butter. Cook slowly over low heat (160 °C) and stir constantly with a wooden spoon until the desired consistency is reached.