Calorie ranking: discover the jams with more fruit and less sugar –

Eduardo Svezia (/)

Jelly is not just to be spread on bread or paired with cheese. It goes well with yogurt, juice, light cheesecake… And the best: the new generation has more fruit and less (or no) sugar.

Calories per 1 tablespoon (20 g).

Eduardo Svezia ()

1. 18 cal. Jabuticaba, Linea. Sweetened with sucralose. Carbohydrates, 7.2 g ($14.99).
two. 21 cal. Fig, Blessing. Sweetened with organic crystal sugar. Carbs, 5 g ($24).
3. 31 cal. Raspberry 100% Wellness, Queensberry. Sweetened with concentrated apple, plum, grape and lemon juice. Carbohydrates, 7.5 g ($15).
4. 43 cal. Prunes with ginger and star anise, Casa Madeira. Sweetened with apple juice and sugar. Carbohydrates, 11.2 g ($18).

Eduardo Svezia ()

5. 47 cal. Orange, Casino. Sweetened with white and demerara sugar. Carbohydrates, 12 g ($17.90).
6. 49 cal. Strawberry (strawberry), Bonne Maman. Sweetened with white and brown sugar. Carbohydrates, 12 g ($14.22).
7. 58 cal. Pineapple with Hibiscus, S Simply. Sweetened with organic demerara sugar. Carbohydrates, 14 g ($29.90).
8. 61 cal. Pepper, Homemade. Sweetened with sugar and apple juice. Carbs, 15 g ($14).