Banana and strawberry ice cream –

(Disclosure/Disclosure)

Ingredients

2 units of nanica banana 1 cup. (tea) strawberries

Method of preparation

Cut the bananas into slices and then freeze them for 2 hours. Pique the strawberries and also take to the freezer. Remove the fruits from the freezer or freezer, and let them defrost for 5 minutes. In the blender or food processor, beat the banana together with the strawberries until it becomes a cream. Serve immediately.

Tip: also try other fruits in place of strawberry or substitute cocoa powder.

Calories: 98
Performance: 2 bowls

Recipe suggested by nutritionist Ana Carolina Icó, from the Diet and Health Program (SP).