Back Hug: What It Really Means

Who doesn’t love a genuine warm hug after a tiring day?

If your partner, friend or someone you love hugs you from behind, you may have wondered if that means anything in particular.

It can feel very good but at the same time make you feel uncomfortable if you don’t have that much trust with that person who gives it to you.

This hug might surprise you, but what does it mean about how the other person feels about you?

To shed a little more light on him, let’s discover the meaning of this loving embrace.

The 9 things a hug from behind reveals

There are different types of hugs, and each one can mean something different.

And when the other person hugs you from behind, it can give you insight into what their bond is like.

1) There is a feeling of attraction

If a guy hugs you from behind, take it as a sign of attraction and affection.

This is especially true if he gives you this hug when you’re alone.

The hug also lingers and you can feel its warmth.

If the guy is attracted to you but hasn’t said the words to you, he will attack you from behind. Literally.

When he comes up behind you and puts his arms around you, you’ll know that he feels something deeper for you.

Psychologist and author of The Secret Lives of Men, Dr. Christopher Blazina, shares what this means:

“He longs for a closer connection, but he thinks you’re not available. He avoids hugging you from the front because he is afraid you won’t like him”.

This person is comfortable showing you affection.

You may also notice these other signs of attraction:

Prolonged eye contact Holds your gaze Smiles and laughs at what you say Gets very close to you Touches you more subtly than other people

If he hugs other people in the same way, pay attention to his body language. Is it different with you or the same with everyone? That will give you an idea if you are special to him.

2) It suggests that he cares

This man comes up behind you and gently strokes your back while holding you.

This genuine and affectionate hug means that he cares deeply for you and wants you to know it.

It’s the kind of hug that makes us feel good, contained.

If he always surprises you with this comforting hug from behind, you’ve found a very loving man.

Show that this person is a guardian and protector who values ​​your feelings.

Maybe you have a special bond with this man, you feel like there’s a connection between you, but you’re still in the friend zone.

Do you want to know how you can get to the other side and start your love story?

Noelia Sandoval, a recognized authority on relationships and male psychology, after many years of study, has developed a method in which she works on the most sensitive fibers of male psychology.

She hit the nail on the head of what convinces a man to commit to a woman and not have eyes for anyone else.

Her studies in the biology and neurochemistry of love helped her find the keys that she shares in her book “Melt it with love” where she describes the step by step to conquer a man and create a healthy and lasting relationship.

If you want to get out of the “friendzone” definitively, I share access to more information HERE.

If you want to know how to stimulate the crush factors of the boy you like, and make him fall in love with you, you can not stop taking a look at his theories.

3) He wants to keep you safe and protected

A hug from behind is also considered a “Protective Hug”.

This person protects you and wants you to know that you can trust them.

Receiving this hug from your partner gives you a sense of security.

With this person around, you will feel safe knowing that they will not let anything happen to you.

This is directly related to the “hero instinct”.

According to this theory, a man has a biological drive to be a hero in a woman’s life (though not in a literal sense).

This concept of the “hero instinct” means that a man seeks to feel wanted and needed by the woman in his life and to provide for those he loves.

4) It suggests comfort and happiness

According to studies, we should hug each other for at least 20 seconds. That simple act, 20 seconds a day, can relieve stress and beat burnout.

A hug from behind may surprise you.

It may be the way your partner expresses their emotions of happiness with you.

The fact that this hug is by surprise, for example, while your back is turned while you work or wash the dishes, provokes emotions of well-being.

Perhaps this person is close to you and wants this romantic moment to last as long as possible.

When someone gives you this kind of hug, you can be safe and happy knowing that this guy values ​​your happiness, too.

5) He doesn’t want to let you go

When you receive a back hug, that person considers you their partner, even if they haven’t made it clear verbally.

This man is showing how much he cares about you. He wants you to realize that you can count on his support and loyalty. He wants to have you in his life.

It signifies a level of commitment that transcends beyond a casual romance.

They are not just friends, but life partners, and this means that their relationship is meant to last.

6) You Share a Strong Physical Connection

This back hug often means that two people love and desire each other.

Such a hug indicates deep feelings that a million words cannot express.

A man will only give this hug to someone he feels comfortable with.

This type of hug is comforting because you will feel that deep connection with every fiber of your being.

It is passionate, romantic and intimate at the same time.

There is a sense of unity when this person covers your body with theirs and your arms are interlocked.

Body language expert and author of Success Signals, Patti Wood, shares that this also means:

“By covering your back, he is conveying that he wants to protect you.”

7) The other person is trying to cheer you up

Hugging someone has a stress-reducing effect and stimulates feel-good hormones.

According to a Healthline article by Dr. Karthik Kumar, MBBS, hugging helps heal negative feelings like anger, loneliness, and isolation.

When someone hugs you from behind, that person wants to make you feel better.

Whether it is your friend, family member or partner, you can be sure that he cares about your feelings and your happiness.

This man can feel your pain and is trying to make an effort to put a smile on your face.

He reassures you with a soft hug on the back while he gives you some gentle caresses to make you feel good.

Sometimes it may also be that he feels sad and hugging you comforts him.

Janine Driver, President of the Body Language Institute comments:

“Getting a pat on the back is a soothing touch that people often instinctively crave when they’re down. A man may rub your back because, subconsciously, that is what he is wanting.

8) This person misses you

When you receive a back hug, you know that this person has missed you.

This is especially true for long-distance relationships and people who haven’t seen each other for quite some time.

It is the feeling of reconnecting with someone after a long time when words are not needed.

Or maybe you’ve been really busy and he misses being around you.

There is a sense of nostalgia in that hug from behind.

The person simply lets their feelings rule with a big hug to show how important you are to their life and how much they miss you.

This person wants to be affectionate and wants to spend more time snuggling with you.

9) He loves you very much

If your partner hugs you from behind, it means that person loves you more than anything else.

Sometimes, we can’t find the right words to express our love and affection. We hug someone to let them know how much they mean to us.

This person is speaking to you, beyond words, about their loyalty and genuine love.

And when this person kisses your hair in the middle of the hug, you know that they are head over heels in love with you.

If you feel the same way about him there is a good chance that he is the one for you.

What to do when someone hugs you from behind?

The next time you get a back hug, you’ll have a better idea of ​​what it means and what it says about your relationship with that person.

If the person who hugs you is someone you like

Enjoy the comfort that this hug gives you.

You can put your arm through his to show him that you appreciate the gesture. You can also lean on his shoulder.

If you don’t like the person and don’t feel comfortable with this type of hug, kindly say so.

hugs are good for you

Whether it’s a warm hug on a cold day or a hug to show someone misses you, it can make a big impact on your health.

Hugging makes people feel good, no matter how they come. Connect and unite people.

The most important thing is that hugs bring a lot of positive effects on our health and well-being.

It makes us feel special, we know that someone values ​​us.

When words are not enough, a hug can make everything enough.

It is the purest way to express love.

Hugging is healthy. Indicates support, comfort, care, affection and emotional warmth, also:

Connects friends, parents, siblings and children Builds and nurtures relationships Boosts mood and gives positivity Heals broken hearts

When you share a hug with someone, you both can feel the good vibes and energy. And when you are happy, your happiness increases when you receive or hug someone.

Hugging is important for your health

SCL Health shares these powerful benefits of hugging:

Helps reduce our stress throughout the day Provides a healthy boost to our immune system Helps reduce heart rate and blood pressure Could lead to decreased depression

Regular hugs between couples generate better physical and psychological health. Those who practice them manage conflicts better and improve their relationships.

The study also found that it is also associated with higher levels of oxytocin and blood pressure and a lower heart rate.

Oxytocin, sometimes labeled the “cuddle hormone,” is the chemical in our bodies that is associated with happiness and decreased stress.

Healthline also shares that hugging can protect us from disease, improve heart health, and can help reduce our fears.

And when it comes to relationships, studies have found that couples who cuddle most of the time are the happiest. It is because it improves well-being, reduces stress and strengthens your intimacy.

According to Ilene Ruhoy, MD, Ph.D., founder of the Center for Healing and Neurology, hugging nurtures the emotional closeness that two people share through the exchange of energy.

She explains it this way

“The act of hugging also releases oxytocin stored in the pituitary gland. That feeling of love, familiarity…