Avoid 5 factors that make the skin on your feet peel –

fungi

They are one of the main causes of peeling. “They often manifest themselves on the soles of the feet and between the toes, triggering the dreaded mycoses, such as athlete’s foot and chilblains”, explains Claudio Wulkan, dermatologist at Hospital Albert Einstein, in São Paulo. If you notice something different when you take off your socks, consult a professional, as the fungus can end up migrating to your nails and, then, you will need to face months of treatment to get rid of these evildoers.

Sun

If you go to the park on a sunny day, don’t forget to apply sunscreen all over your body, including your feet. “Excessive sunlight burns their backs and causes flaking like any other type of burn”, explains the specialist.

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Allergy

It can appear anywhere on the body, but on the feet, specifically, it appears when the person has a greater sensitivity to rubber or dyes used in the production of shoes. “The result is the appearance of itching and flaking in the region that came into contact with the material”, teaches Wulkan.

slippers and heels

The problem here is friction. In the case of flip-flops or flats, the heel often hits the base of the shoe. “This causes a thickening of the region and a slight desquamation”, warns Wulkan. In the case of heels, especially if they are new, pressure and friction end up triggering the same effect. To avoid these complications, choose shoes made from natural materials that mold to your feet, and try to spend part of the day (like when you are at home) barefoot or wearing socks.

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Dehydration

That’s right! The lack of water can trigger a series of problems in the body, including the peeling of the feet. It’s just that when the skin doesn’t receive the necessary hydration, it starts to crack. So ensure intake of 2 liters of water every day and pass a moisturizing cream in the region. This increases the chances of having flat, smooth feet.