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Aromatic plants that you can use for cooking

Aromatic plants, along with spices, are essential ingredients in the kitchen

They contribute Flavor and smell to the dishes. Adding a small amount of mint adds extra freshness to the salad. Or prepare the legumes with a sprig of rosemary, it will give them a special touch.

But they are not only important for their aroma and flavor, but also have multiple beneficial properties for health and in a condensed form. They are champions in micronutrients, minerals and vitamins.

Aromatic herbs are consumed as much fresh as dried.

We can take care of a small pot with mint or basil in the kitchen. It will decorate and aromatize the environment. And we will always have an ingredient on hand to enhance our dishes with a live food.

The option to use the dried aromatic plants It also has its advantages: its properties are more concentrated and will further enhance the flavor of food.

Read Also:  Zucchini: all its properties and health benefits

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