Avoid fights: prefer silence and wait for the right time to expose what you think
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Are you dissatisfied with the your partner’s behavior🇧🇷 Know that all women have enough strength to change their husband’s attitudes. Just set limits! “A woman who wants her husband to change needs to break the dynamics of the relationship. As long as she feeds attitudes, he will not improve”, warns psychologist Vera FĂşria.
it’s not enough to talk
Is the discussion too loud? Prefer silence and wait for the right time to expose what you think. “It’s hard to calm down if the two fuel the fight. At the time of the explosion (fight) no one will reflect, much less if the two want to ‘win’!”, warns couples therapist Sylvia Marzano.
invisible violence
A man can use psychology to hurt his wife and make her feel inferior to him. Sylvia Marzano’s suggestion is that the woman seek a psychotherapist to identify what makes her feel smaller than her husband, rediscover her identity and get out of this conflict.
If during the day you fight, at night you love each other
The relationship, to survive with balance, must have complicity, companionship, love and, mainly, sex. This is the moment of greatest intimacy, but it is not a remedy for all problems.
See how to end the macho that exists in your mardio
1. Do a self-assessment to see if you are silent about your husband. If you don’t change his ways, he will never stop being macho with you.
2. Don’t be afraid to set boundaries and voice your opinions. Storing them would create a lump in your throat. If you don’t like it, say it and that’s it!
3. If he doesn’t accept that you work outside the home, propose sharing expenses. He will notice the importance of his money for the couple’s growth.
4. Even if he disagrees, start dressing up more and wearing clothes you like (of course, without exaggerating or being vulgar). You have to value yourself before anything else and that’s the only way you’ll be safe to face what’s ahead.
5. If you’ve already tried everything to make him change without success, look for a couples therapist or try being alone. After all, better alone than poorly accompanied.
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