9 short films that will help us understand our feelings

Pain, happiness, anger, are sometimes difficult to understand. This teaching material will surely help you unravel the complex feelings that surely invade you at times.

It is very difficult for people to understand that emotions have to be experienced, understood, managed and, above all, expressed. Generally what we do by social convention is precisely the opposite: flee from them and not understand our feelings.

So, we cruelly punish our way of feelingespecially inhibiting children and those adults who are characterized by a certain sensitivity and special capacity in relation to the demonstration of their emotions.

Therefore, understanding and managing our emotions beyond what is socially desirable is a pending task for almost everyone…

To work on these aspects we have numerous great tools at our fingertips. Among them are short films or videos that aim to help us reflect and release those of our feelings that we cannot tolerate.

1. Love is a beautiful coincidence

The animated short film Lucky You It is a clear example that love can change everything. and that person will always come who, with a hug and a smile, mends every broken part of our soul.

2. Value friendship, overcome differences and help

It is not always easy to overcome difficulties and sometimes there are differences that seem insurmountable to us. This short film gives us a great lesson about friendship and the importance of staying by the side of those we love and who love us.

Not looking for defects, tolerating what frustrates us, not judging and not betraying our friends is the basis of a true friendship capable of resisting every ups and downs and every adversity that life draws.

3. Differences bring us closer if we know how to listen to them

The short film Moon by Pixar contains many lessons. Working as a team and taking each point of view into account can be complicated, but if we pay attention to others we can achieve wonderful things.

In the same way, This short shows us that by getting angry we only lose the opportunity to share beautiful moments, to feel and enjoy life.

4. The power of friendship with oneself

To achieve good self-esteem we must work on tolerance towards ourselves. Through this short film we will get closer to ourselves and understand how we destroy our own self-image in pursuit of ideals that are imposed on us and that we accept without thinking.

We are complete beings, with our virtues and defects. It is not our image that defines us, but our thoughts and the ability we have to accept ourselves as we are. Only acceptance will make us better.

5. The value of patience

Sometimes we don’t realize how we can harm those around us with our impulsive actions and comments. It is important that we cultivate patience, as it will bring us closer to emotional balance.

6. Brain or heart? The eternal dilemma

We must never lose sight of the fact that feelings make more sense with a little sanity.. The same thing happens the other way around. Thus, when we are faced with the dilemma of whether or not to pay attention to our most visceral part, we have to think that considering ourselves globally is always something that will enrich our life and our decisions.

7. Know how to appreciate what we have

This beautiful short should help us value what we have, leave envy aside and enjoy our lives without looking at our neighbor’s. Let’s learn to live with what life gives us and value what we have before losing it.

8. Look at the essence, not the appearances

Appearances disappear like the smoke sold by the protagonist of this short. Thus, paying attention to the popular saying “looks are deceiving”, we should start looking deep into people. What we show can change, our feelings cannot.

9. We don’t listen to understand, we listen to answer

If we want to be heard it is important that we cultivate our ability to do so. Relationships require reciprocity and tolerancesomething we generally neglect.

That is why to learn to live with other people we have to listen to their other truth and not just our reason. Communication is essential to listen to others.

All these short films help us not only understand our feelings and emotionsbut to keep our values in mind and put them into practice without letting ourselves be guided by those feelings that do not bring us anything good.