8 Things Parents Rarely Do for Their Babies’ Health That Are Beneficial, According to Doctors

Giving premature babies a massage has proven to have miraculous effects, helping the little ones to leave the hospital sooner than expected. Studies have shown that preemies who received daily massage therapy developed faster, their immune systems improved, and their health in general improved. But this is just one of the seemingly simple but super effective practices that parents can adopt for their babies.

At the awesome.club, We have selected several things that parents find extremely beneficial to help their young children’s development and health.

It is almost an instinctive action for some mothers to rub their children’s hands or feet when they are restless. What is not as well known, however, is that babies also respond to reflexology. A gentle foot massage can help your feet relax and fall asleep more easily and can be used as a daily routine.

How to make:

Warm the area by gently rubbing the baby’s feet.

Start by lightly massaging the area and see how your baby responds.

You can make this a daily routine to help ease your child’s stress.

Instinctively, as a parent, you probably want to cuddle your child. And it’s scientifically proven that children who were always touched and touched by their parents as babies had better mental health as adults, because they developed stronger neuronal connections. “The fact that they have a hippocampus that is almost 10% larger, on average, provides concrete evidence of the powerful effect of this type of care”, writes Joan L. Luby, professor of Child Psychiatry at the University of Washington, USA.

Massage is a very popular form of stress relief in adults, and it has the same effect on babies. Massaging the child makes him feel safe, in addition to helping the little ones who suffer from gas, cramps, colic and constipation. This habit also reduces stress levels. More than that, research has shown that giving premature babies a daily massage helped their growth and bone development.

How to make:

Slowly and gently rub your baby’s body from head to toe while lying on her back.

You can repeat this several times a day, as long as the baby likes it. You could also try some essential oil or baby oil. But be sure to apply a small amount to the child’s skin before starting. This will help test for possible allergic reactions or sensitivity.

The time to put the child on the tummy is not just a fun moment between parents and babies. It should be a regular practice because it helps the baby to develop stronger muscles. This way, crawling and sitting up will be much easier for the baby as he grows.

How to do this:

For starters, keep your baby on your chest for short periods of time, even right after birth.

Gradually extend the time resting on your belly. Make sure you are fully alert at all times.

After a while, the baby will be ready to do the same on the floor. Place a towel or a folded cotton sheet under the little one’s armpits so that he lifts his head, as it is difficult for babies to do this on their own.

Vibrations are proven to be one of the best ways to soothe your crying baby. White noise devices have exactly the same effect, plus they help babies fall asleep easier and stay asleep longer. Dryers or washing machines have become saviors for desperate parents. Static sounds, experts say, are similar to the body noises a baby hears in the womb.

How to make:

Take a child seat and place it near or over the appliance. Place your baby comfortably in it and hold the seat to prevent it from shifting out of place.

Turn on the machine and let the machine’s vibrations slowly soothe your baby.

Driving to get your baby to sleep really works, and experts say we should try it more often — as long as there’s no other option. The movement of the car works as a kind of lullaby for babies, because it mimics the movement felt by them in the womb. This makes them feel safe and at ease, like in their mother’s belly. Tracy Cassels, a developmental psychologist, explains that “(the car engine) is white noise, which babies are also used to. That’s a kind of muffled sound heard in the womb.”

Especially during the summer months, mosquitoes and bugs can be tough on our little ones (and us too). A natural paste of baking soda and water relieves pain and itching. The alkaline mixture neutralizes and improves swelling.

How to make:

Just mix a tablespoon of baking soda with water and create a thick paste that you can apply easily to your skin.

Gently apply the paste to the bite and let it do the work.

Clean with a cotton swab in warm water.

That’s important advice coming from the experts at Harvard. Most parents tend to respond to every cry with bottles. Doctors say, however, that this is a serious problem that can lead to a baby being overweight. A baby’s cry does not necessarily mean hunger, but also fatigue, boredom or discomfort.

“If the baby is fed every time he is nauseous, after a while, he may start to think of feeding as always necessary… creating harmful associations with food that will be difficult to undo”, says Claire McCarthy, a physician at the famous American university.

What you can try instead:

If you’ve recently fed your baby, try talking or playing with him.

You can also try holding or soothing to help you relax.

There is also the possibility that the diapers are soiled.

Do you have any special tips to share that will help new parents with their babies? Leave your comment!