7 Ways to Forget Someone

When feelings are not reciprocated, the result is heavy blows to the psyche and self-esteem. Feelings such as hopelessness, dissatisfaction with oneself and even depression appear. You must avoid these feelings as soon as possible. We will help you so that you don’t have unrealistic dreams and can turn that page.

O awesome.club gives some tips on how to act to forget this suffering, even if your private life has become a real failure.

If today the owner of your sighs shows that he still loves you a little, but then disappears for a week, it means that there is no kind of love in this relationship. Analyze if your love story is similar to a relationship between two lovers. Recognizing that your loved one doesn’t reciprocate is already a great step out of this situation.

And next time, when you want him to remember you or ask how you are, think about how he’s going to perceive it. He really doesn’t need you to express your concern for him. All he feels is condescension. Or do you want to be a servant at your master’s feet? It is better to look for something more pleasant.

“What the eyes that don’t see, the heart that doesn’t feel” is the motto of the initial stage of “rehabilitation”. Keep away from that person you cry for as long as possible. A good variant would be to take a relatively long trip, such as “an informational detox”, i.e. you should not check your social media profile.

If, under the circumstances, you can’t avoid meeting him, try to distance yourself with your thoughts. Even if he’s in the same space as you, it doesn’t mean he has to think only of him. Direct your thoughts to something more pleasant.

You’re not the only one going through this tough experience. The bitterness of a broken heart is known to many. And pretty much everyone ended up learning how to deal with it. Talk about your feelings with someone close to you who has been in the same situation. Ask carefully which way it was. Sometimes all it takes is hearing a few simple words, like, “I understand you,” to make everything easier.

Just don’t fall into the mistake of many: don’t make it a favorite topic of conversation. So constantly you will think of a single person and forgetting him will be very difficult. To unburden yourself and have a different opinion, several conversations are necessary. If you don’t want your love affairs to go beyond the borders of your private life, choose to turn to culture: the topic of unrequited feelings is the subject of books or movies, whose characters will force you to rise.

When your thoughts are submerged in unpleasant worries, there is a risk of neglecting your care. Even if you feel a lump in your throat and an upset stomach, even if you don’t want to do anything, pay attention to your physical appearance and your health anyway. Take a nice aromatic bubble bath. Make delicious herbal tea. Renew your wardrobe or your hairstyle.

By no means start smoking or, if you do, do not increase the dose. Don’t drown your sorrows in alcohol, don’t commit irrational and foolish acts that endanger your health or even your life. Especially if your low self-esteem is related to your loved one and he notices it. It doesn’t work, you will only harm your health.

You can bring emotions into your emotional balance in different ways. One of the most effective variants is physical activities. They will help you to expel all negative energy. Run every morning, join the gym, go swimming and even horseback riding lessons. In fact, in this case, you receive a charge of positive energy not only from the activity itself, but also because of communication with a beautiful animal.

Dance is a combination of sport and art. Put on your favorite music and dance until you get tired, imagine yourself as the star of the parties. Or go to a studio and learn some dance style. That way you combine something pleasant with something beneficial.

There is a good saying: “If your horse is dead, get off!”. Don’t be fooled by false hopes. There is nothing more devastating than waiting for a sudden interest or the recovery of a faded feeling. If your partner systematically dislikes you, don’t come up with false excuses: “The thing is, you’re confused, I’ll help you…”.

In fact, he doesn’t feel that way. Admitting this can be a sensible judgment about what happens. Remember your behavior, when you don’t want to go on a date or a party, it’s not a problem to find an excuse. Right?

Even failure in love life is part of life. If something did not go according to plan, this is not a reason to be angry with all representatives of the opposite sex or to hate yourself for your shortcomings. Think that one day everything will be all right. And don’t wish harm on the person responsible for your disappointment in love.

Would you date someone you don’t like, just out of pity? It’s better to evaluate what this person has given you, thank you and keep going with life with your head held high and with a smile.

Bonus

Add some philosophy to your life. Invent or find your own motto and do it in such a way that it’s in front of your eyes or regularly reminds you of it.