7 signs in the body that indicate emotional problems

The body and the mind form a whole. Hence, emotional problems always leave traces in the body.. This is perfectly logical if you take into account that the brain is the axis of the functioning of the human body. Also the fact that the entire body is innervated and therefore communicated with the brain.

It could be said that there is no physical discomfort that does not have as a reference, or as a context, one or more emotional problems. In this sense, it is good to pay attention to the signals that the body sends us. In general, they are indicators that there is some type of imbalance in our lives.

Some of those signs body are very common. These are not diseases in the strict sense, but emotional problems that are present in the body. Next we will talk to you about seven indicators that may be suggesting the existence of emotional problems.

1. Headache, a symptom of emotional problems

Frequent headache is a very common symptom. Thousands of people in the world suffer from it. It is not for less. It is associated with stress and the agitation. Therefore, it is normal that there are so many affected by this problem.

The meaning of headaches It can be summed up in one word: tension.. There are internal forces that oppose each other. Usually it is the desire to do things completely and well, as opposed to a lack of time. Or the need to rest, compared to the obligation to fulfill commitments. Behind a headache there are often emotional problems, which is why medications often do not have the desired effects.

2. Neck pain

A stiff, painful neck is a clear sign of extreme stiffness. Not in all aspects of life, but in one in particular: the difficulty of forgiving. Rancor and resentment They take the form of strong muscle tension in the neck area.

The difficulty in forgiving can also be accompanied by other feelings, such as disagreement or contempt. If your neck hurts, it’s good to think about the resentment you haven’t gotten rid of yet.. Perhaps by diluting them, the pain you feel will also disappear.

3. Stiffness and shoulder problems

The shoulders are the area of ​​the body that is used to carry very large weights. This goes for both physical weights and those that pose a burden on the mental level. Pain in the shoulders, especially if there are cramps, indicates overload.

You probably carry a burden that is weighing you down too much. Perhaps a responsibility that does not correspond to you or a commitment that you feel you cannot fulfill.. Pain in the shoulders speaks, in any case, of emotional problems associated with excessive pressure.

4. Upper back discomfort

The upper back is another area where tensions and emotional problems are concentrated. When there is pain there, you probably feel very alone. This is a sign that speaks of difficulties relating to others.

Likewise, it can speak of a lack of self-love. Self-esteem may be damaged. Instead, there may be a host of fears. These are generally related to unsatisfactory social ties.

5. Lower back difficulties

Pain in the lower back also has to do with overload. However, in this case They do not speak of excessive abstract responsibilities, but rather of material or economic concerns..

In this case, There is a very big concern about the issue of money. Maybe you have spent too much, or you have a lot of debt. Deep down there is a fear of not being able to assume economic responsibilities efficiently.

6. Pains in the hands

The hands are an area of ​​the body closely related to expression and contact with others. When there is pain or discomfort in the hands, it is time to review how the bonds with other people are..

It is very common that there is an unsatisfied desire to make or have more trusting relationships.. The discomfort or pain would speak of a condition of social deprivation that one wishes to overcome. However, perhaps the way to do so has not been found.

7. Knee problems

Knee pain is one of the most common discomforts. It is almost always related to an exacerbation of the ego. It occurs when the center of concern is oneself and one has a somewhat contemptuous attitude towards others. It indicates a need to get out of that bubble that makes us resist so that we do not show ourselves generous to others.

The body is like a book, in which each part tells a story. Also each area of ​​the body is constantly sending us messages. Do you know how to listen to them? That is the question you should ask yourself. Especially when you know you have emotional problems, but you haven’t decided to face them or you don’t know how to do it.

You might be interested…