7 self-esteem phrases to start valuing yourself

Valuing ourselves is the pending task of many of us. Learning to identify all the good we contain, what our strengths are and what skills we are skilled at is important if we want to have a full life. Thus, self-esteem phrases act as a compass and show us where to look to strengthen our self-love.

It’s not an easy task, we know. There is no shortage of those who decide to give up and stop attending to his needs, who in a failed attempt abandon themselves because loving oneself means making an effort and facing his demons. However, it is worth it. There is nothing like hugging and collecting. Being our best friend and main lover gives us the opportunity to feel alive and happy.

Now, we know that a phrase by itself will not suddenly light the flame of self-love. However, it will invite us to reflect. And from this exercise we can obtain deep and useful teachings. Therefore, we could say, without fear of being wrong, that self-esteem phrases are worth always having on hand to remind us of the value of treating ourselves with affection and of nurturing, from time to time, our self-love.

you deserve your love

One of the self-esteem phrases to keep in mind in our daily lives. We are worthy and deserving of affection. Just as we have a healthy obligation not to beg for it or receive it in crumbs and incomplete.

Love nourishes us, especially our own. It gives us strength, security and pushes us to love others. It is the fundamental pillar on which we build our lives and our relationships. Whoever builds from love creates foundations that are difficult to break.

Now, the most important thing of all is to be aware that we have the right to receive it, both from others and from ourselves.

Treat yourself well

We have a bad habit of criticizing ourselves and hurting ourselves with our words and evaluations.. Judging oneself cruelly is easy, a habit for many people, but restoring the damage this causes is not so simple. In fact, doing so continuously generates a spiral of suffering and pain that becomes increasingly larger and heavier. And we do it, almost every day and worst of all, without being aware of it.

It is impossible to have good self-esteem if we continually attack ourselves, if we set traps for ourselves and despise ourselves. Louise Hay with this phrase offers us an alternative. This American writer and speaker advocates praise and positive self-talk. Why not try it?

We deserve to treat ourselves well, we deserve our own recognition. What’s wrong with telling ourselves everything we do well, everything good we do? Maybe we are not used to it, but there is a first time for everything and loving each other deserves priority above all.

Respect yourself to choose better

Another of the self-esteem phrases, closely linked to the previous ones and to always keep in mind. Respecting ourselves marks our future decisions. Keeping loyalty and being true to ourselves determines every act and every choice in our lives. What’s more, the way we respect ourselves will mark the way we relate to the people around us.

If we value and support ourselves, it will increase the likelihood that others will also treat us in this way. Now, if we despise ourselves, disregard ourselves, and treat ourselves badly, others will probably do the same. It’s a matter of prioritizing and loving yourself.

Don’t depend on others to be happy

Happiness does not depend on others, no one gives it away or offers it. True happiness is an attitude and as such, it arises from within us. Therefore, only we are responsible for how we feel, no matter how conducive the circumstances are for a certain emotional state.

Giving the key to our well-being to others is a mistake. We have the power to transform situations, even if we are barely aware of it. It all starts with accepting and loving ourselves. If we don’t do it, no one will do it for us. Let’s not forget it.

You want to be yourself

Thousands of people dream of being others. They fantasize about ideas, compare themselves with friends and think “if I had”, “if I were”… Dreaming is not bad but wasting time on it is. They forget that being themselves is something wonderful and with thousands of possibilities. They withdraw from themselves and become unhappy.

We are limited edition. Unique and imperfect, but valuable for ourselves. There is no one like you and no one like me, and that is precisely what makes us special and different. The point is not to compare yourself with the other, but to discover yourself. Direct our gaze inward to awaken all our potential and enjoy ourselves from authenticity.

Value yourself to take action

Another of the self-esteem phrases that has a deep message. Valuing yourself is the beginning of everything, the springboard to a full, happy and successful life. If we do not value ourselves, it will be difficult for us to do everything we want, and ultimately continue to grow.

When we value ourselves, we know ourselves, we prioritize ourselves and we give ourselves part of our time. We stop living automatically… to do it consciously and, in this way, we take control. Time is a valuable gift that we should not leave aside.

Learn to say “no”

Many people with low self-esteem seek to please everyone because they fear disapproval or rejection. In this way, they live in the hope of receiving that validation that they themselves do not know how to provide. What they don’t know is that We are never going to satisfy everyone, and this attitude only wears us out, frustrates us, and makes us sick..

Therefore, if you want to guarantee your well-being, happiness and personal growth, it is important that you start making yourself a priority. To do this, free yourself from the false belief that setting limits on others and prioritizing yourself is a selfish act. On the contrary, Taking care of yourself and paying attention to yourself is necessary to be available to others.

The opinion of others is not your reality

We are social beings and as such, the opinions of others influence us to a large extent. However, We have to learn to differentiate between what we are and what others consider us to be, between what we want and what others want for us.

With good or bad intentions, the people around us will express their opinions about us, but they are just opinions. Subjective realities that we do not necessarily have to share or agree with, just respect, without engaging in personal attacks, the people who give them. The important thing to not put ourselves in a risk situation and lose control is to know what we want and how we value ourselves and, above all, treat ourselves well.

As we see, Loving yourself is complicated because it involves not only knowing yourself, but also accepting and respecting yourself. These self-esteem phrases can help you take into account the most important aspects, but it is you who has the power to start doing it. Treat yourself with love, value your successes and recognize that there are many things to know how to do well. Take care of yourself and please don’t forget.

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