6 inspiring moments from Ronda Rousey, the UFC champion –

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Ronda Rousey has gained fame for being good at what she does. In 2008, she became the first American female judoka to win an Olympic medal. But Ronda wanted so much more. And she did it, in MMA. The proof of this is that she remains undefeated in her UFC career. There have been 12 fights without a loss, and 11 of them were won in the first round.

She’s a world champion, but you can also bet on some of Ronda’s tactics to boost your training and be more #attitudegoodfit:

1. Stretching is not left out:

2. Running guarantees cardiovascular endurance:

3. Boxing makes the athlete even more unbeatable:

4. Jumping rope is almost a hobby!

5. Dance to relax:

6. Judo is your passion: