6 Chayote Souffle Recipes That Are Pure Grace and Flavor

If you think chayote is the most boring thing there is, you’ve probably never seen food in its tastiest form: chayote soufflé. It’s a quick recipe to make, perfect for those who don’t give up practicality when cooking – and not even eating something tasty, of course. And the possibilities are many.

From the most traditional souffle, which is ready in a few minutes, to the one with brie cheese and ricotta, everything is allowed. Check out 6 chayote souffle suggestions below to try today.

1. Traditional chayote souffle

Is there chayote giving soup in the fridge? The time has come to give the greens a noble destiny. This souffle, which has very affordable ingredients, is perfect for those colder days and goes well with lunch and dinner. Did you like it? Full recipe here.

2. Chayote souffle with mozzarella and ham

Cook the chayote, cut in half, let it cool, remove the skins and seeds. Reserve. Beat 3 egg whites and set aside. Mash the chayotes with a fork, add a spoon of butter and beat this mixture with 3 egg yolks. Complete with ham and mozzarella and then add this preparation with the snow whites. Curious to see the full recipe? It’s in the video.

3. Chayote souffle with Parmesan cheese

Many people, when cooking chayote, do not know what to do with the water that the ingredient releases. There’s no reason to panic – and no reason to throw it all away. The béchamel sauce in this recipe is more consistent and goes perfectly with the wettest vegetables. See the full recipe.

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4. Carrot and chayote souffle

The simplicity of a well-made dish. This recipe here, in addition to being delicious, is highly nutritious – it uses chayote and carrots, as well as cornstarch, milk, eggs, onion and garlic. The secret for the dish not to wither is to serve right after taking it out of the oven. Good choice to serve at those lunches with the family. See how to prepare.

5. Lowcarb chayote souffle

Even those who follow a strict diet can enjoy it. This chayote souffle recipe is a good accompaniment to meats. It is made with onions, eggs, sour cream, butter, ricotta cheese and brie cheese. It is worth replacing the ingredients with those you have at home, especially the cheeses. See the full list and preparation method here.

6. Light chayote souffle

Delicious, cheap and quick to make. We already love, huh? This souffle is great for changing the menu, especially for those on a diet. The secret to making the preparation lighter is to change the cream, normally used in soufflés, for skimmed milk. See the full recipe.

Were you enchanted by the ease of the souffle? Then delight yourself with these 8 spinach soufflés for you to surprise in the kitchen.