5 types of bras you should avoid and 9 recommended models

According to a 2008 survey, nearly 80% of women wear the wrong bra size. And when you are not sure of the correct size to use, it is difficult to know what type of shape and support the chosen piece should have. Bras exist to support the breasts and create an elegant silhouette, but some models are more appropriate than others, according to the bust size and the peculiarities of the body.

O awesome.club, prepared a list so you don’t make a mistake when buying your bra. Check out!

We recommend this comfortable bra for everyday wear. It is one of the best models as it fully covers the contour of the breasts, maintaining their natural shape and providing additional support at all times.

If you’re tired of regular bras, try one with a front closure. It can be as comfortable as the others, but it has a different support mechanism, located between the breasts. This allows for a distinct experience regarding this much-needed intimate piece.

The movement of the breasts during exercise can cause discomfort and sensitivity, as the breasts are not used to intense bumps. Therefore, we recommend that you wear a specific sports bra. Remember that the size may be different from the one used in everyday life.

If you’re looking for something more modern, bet on a racerback. The shoulder straps create a V-neck, closing behind the neck and keeping the garment in place. Even women with large breasts can invest in this model, as there is no risk of the bra “sliding” over the body.

Push-up bras come with a filling inside the cups, closing the space between your breasts and pushing them up. This gives more volume to the breasts. In addition, the hoops fit tightly to the body. But don’t worry: contrary to popular belief, these hoops pose no health risks.

If you want to give the impression of having smaller breasts, this model is ideal. It covers the bust giving extra support, which reduces the volume of the breasts, making the woman more secure in her own body.

There is nothing that compromises a look more than a strappy bra paired with an open dress. This type of bra has a bottom strap and underwires to support the breasts. The cups, usually padded, are sewn close together for added support. It is the ideal model for small and medium breasts.

The torpedo bra became popular in the 1940s. It gives the breasts a conical shape, as we see, for example, in the photos of Marilyn Monroe. It gives the bust strong support and extended coverage, so it’s perfect for women with prominent breasts. It is a must-have item for anyone who enjoys the retro style or attends themed parties.

It’s one of those “all-in-one” solutions. Versatile, it is a piece that becomes the ideal model just by changing the position of the handles. These straps are detachable and allow you to wear them in a variety of ways: as a regular bra with a zip in the back, around the neck, crossed in the back or even without the straps.

A properly fitted bra with good support prevents neck and back pain. Breasts have considerable weight, and when they don’t have the support of a good bra, it puts a strain on the neck and back. And your physique will end up feeling it at the end of the day.

When the bra is not properly adjusted, it can cause different skin reactions or health problems. If the garment is too large, friction between the skin and the fabric can lead to irritation. Wearing a bra that is too small can affect blood circulation. Parts that are too small have even been linked to breast cancer.

Toxins used in making clothes stay in the garment longer than you might think. And since the breasts are among the most sensitive parts of a woman’s body, one must pay attention to the raw material of the bra. Cotton can be a little stiff and not suitable for everyday wear, so you can choose cotton blends with some synthetic fiber, such as lycra, as they favor comfort in everyday wear.

The adhesive bra sticks to the breasts with the help of a kind of glue. But these chemicals should not come into contact with the skin. In addition, the grip is so strong that it takes away from the skin the chance to breathe. These models are more contraindicated for those with sensitive skin, since the glue, sweat and low breathability can cause reactions such as itching and rashes.

Plastic bras are among the worst options. In addition to being uncomfortable, with each movement they make a noise reminiscent of a pet bottle being crushed. In addition, they make you say goodbye to perspiration and welcome unwanted rashes.

Do you have any of the harmful bras we mentioned above in your closet?

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