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5 home remedies to fight nail fungus

Weak, flaky, discolored nails that break easily. Are yours like this? It could be that you have a yeast infection. You may not know it, but yeast infections are more common than you think. According to research, onychomycosis affects about 3% of the population, especially males.

The fungi that cause nail fungus usually develop in hot and humid places, such as public bathrooms and changing rooms, for example. Going to these places barefoot is not recommended. Not drying between your toes after showering can also be harmful.

The symptoms caused by toenail and fingernail ringworm can be quite uncomfortable and it is always worth consulting a specialist when you have an infection. However, you can try some homemade recipes to help with your treatment.

We have selected five recipes that are very simple to make – you can use various ingredients that you already have at home. Check out!

1. Homemade solution with apple cider vinegar

Apple cider vinegar is good for both toenails and fingernails, as its alkaline properties help regulate the pH of the skin. Make a mixture of vinegar and water and leave your hands or feet submerged for about 20 minutes. After this step, apply moisturizer to dry skin.

2. Salt as an ally

This trick is quite simple and should be done twice a day. Wash your feet with soap and water. Get your nails wet, put salt on top and put on socks. Salt has the power to soothe and heal wounds.

3. Garlic in them!

With antibiotic and antimicrobial properties, garlic can help treat and prevent infections. Make a paste with 10 crushed garlic cloves and a spoon of olive oil. Apply to affected areas and let it act for 30 minutes.

4. Natural yogurt… for nails!

In addition to being important in your diet – worth the daily intake! -, natural yogurt can be effective in treating your nails. Apply to areas affected by fungi, wait for it to dry and then remove with cold water.

5. Treatment with sodium bicarbonate

The combination of baking soda and lemon juice should be applied directly to the affected areas. Plus, baking soda can also help you rid your shoes of bacteria – apply inside your shoes like talcum powder.

Important: if homemade tricks do not show the desired results, look for a health professional to help with your problem! Onychomycosis, when not treated properly, can cause permanent damage, ranging from other infections to nail loss.

Nicole Dias

Graduated and postgraduated in journalism, she ended up becoming a publicist by profession. Gaucho, blogger, passionate about life. Good with a fork, singer in the shower, great storyteller, terrible joke teller. She reads a lot, talks a lot, watches more Netflix than she should.

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