4 recipes with eggplant that brighten up your diet

Eating responds to a physiological need. But it also goes further. It’s very important how we prepare food and how we combine it. In addition to being healthy for the body, they can also be healthy for the intellect and the soul.

The eggplant It can be more complicated than it seems to cook, but it brings a lot of joy when done right. We give you ideas to prepare them with these 4 healthy recipes.