4 applications with turmeric for the health and beauty of the skin

Apart from adding color and flavor to your dishes, turmeric can do wonders for your health. Since ancient times, this common ingredient in oriental cooking has been used as a natural remedy to treat various ailments. Science has confirmed that turmeric has anti-inflammatory and anticancer properties, improves cardiovascular health and digestive, enhances memory and mitigates symptoms of depression.

This popular spice can also work its magic on your skin. Indian women have used it as a skin care ingredient since time immemorial. Turmeric can help treat a variety of problems, including a skin tone uneven skin, acne breakouts, cracked feet, and eczema. Curcumin, the active compound in turmeric, is responsible for most of the benefits. Below we show you the 4 main indications for the health and beauty of the skin.

Turmeric prevents sun spots

Thanks to its anti-aging and skin lightening properties, turmeric it can keep your skin protected from sun damage.

Mix equal amounts of turmeric powder, lemon juice and raw milk.apply the paste all over the affected area and let it dry.wash yourself with cold water.Repeat the operation once a day.

Turmeric against pimples and acne

Turmeric can help prevent or treat acne breakouts by inhibiting the growth of the bacteria that cause them. Additionally, its antioxidant and anti-inflammatory properties can alleviate symptoms. It also has natural oil control properties that minimize breakouts. To benefit from these properties:

Take equal amounts of turmeric and honey and mix them to make a paste.apply the paste directly on the area affected by acne and leave it to act overnight.The next morning, rinse your face with cold water.do it every day until your acne clears up.

Fights the signs of skin aging

The antioxidants in turmeric protect your skin from free radical damage, which in turn slows down the signs of aging like dark spots and wrinkles. To reduce wrinkles:

Mix a quarter tablespoon of turmeric powder and 1 tablespoon of natural yogurt.Apply on the affected area and let it act for 20 minutes. Rinse with water.Repeat the operation 2 or 3 times a week.

Heals cracked heels

Cracked heels are not only unsightly, but can also be painful. Turmeric’s anti-inflammatory properties can reduce pain, while its antimicrobial effects They help prevent the development of any fungal infection.

Mix half a tablespoon of turmeric powder and a tablespoon of neem paste.apply this paste in the cracks, let it act for 30 minutes and rinse with lukewarm water.do this treatment 1 or 2 times a day.You can too Apply a mixture of turmeric powder and coconut or olive oil to cracked heels and leave it on overnight. Put on an old pair of socks to prevent stains on the sheet.