Sometimes we tend to confuse happiness with conformism Or until resignation and while many may be confused, this line of differentiation may be so fine that we are not aware that we have crossed it until a third person warns us.

Happiness is much more than a state of mind, it’s a healthy lifestyle which we must all work to keep in mind.

Especially for the benefits for mood, health and beauty that it gives us, thanks to the fact that it keeps our immune system strong and releases hormones that activate our happiness.

“Okay… but how do I know if I’m really happy?”

Don’t worry! We’ve come up with 31 questions you should ask yourself to quickly and easily find out if you’re happy with your life.

The difference between happiness and conformism

As we have been clear about the true meaning of happiness for life and the benefits of having it with it, it is time to separate it from the concept of conformism and for that it is necessary recognize when we resign ourselves to staying the same.

There’s nothing wrong with being happy with your life’s direction and more if you’ve achieved what you were looking for. But if you get stuck in your personal or professional development, it will affect you in the long run.

It’s never good to limit yourself, because that makes you not see the opportunities that are presented to you, leaving only the feeling of regret. “What would have happened if…?”

It is a constant question in the mind that can make us suffer. Therefore, it is advisable to always have an open mind and a positive attitude towards the changes that arise in our lives.

Dare!

You have little to lose and a lot to gain, even if this opportunity isn’t for you or doesn’t benefit you, you can get an apprenticeship and look for another better alternative.

SEE ALSO: 5 SIGNS THAT YOU HAVE LOW SELF-ESTEEM

Keep scrolling and see the 31 questions you must answer to find out if you’re happy with your life:

1. What does the word happiness mean to me?

two. What things in my life have I been conforming to?

3. Do I like what I do professionally?

4. What accomplishments satisfy me?

5. What skills have I learned over the course of life?

6. Am I now (professionally) where I wanted to be?

7. What did I do to achieve my dreams?

8. Do I sacrifice too much for my work?

9. Are the things (material goods) I have what I wanted?

10. How much fun have I been giving myself?

11. What is my lifestyle really?

12. How would I define my current life?

13. How many times a day do I smile?

14. Has my routine always been the same or have I been innovating every day?

15. Do my personal relationships benefit me or hinder me?

16. What example am I following?

17. Do I consider myself a mature or immature person?

18. How have people close to me seen me?

19. How would I like to be described?

20. Am I a good support for people?

21. What things would I like to change in my life?

22. If it were possible to see the future, what would I think of the past of my life right now?

23. What advice would I give to someone younger?

Read Also: The smarter the woman, the harder it is to find a man.

24. When was the last time I dared to do something different?

25. Am I a perfectionist?

26. Would I dare to change?

27. I just think about problems all day?

28. Are my conflicts real?

29. How is my food?

30. How do I feel at the end of the day?

31. What is my first thought upon waking up?

SEE ALSO: 20 QUESTIONS THAT WILL HELP YOU CLEAN YOUR MIND

Appropriate ways to answer your questions:

Be honest

Be honest with yourself about where you are in your life, what you like, what you want to change, or what you need to improve. Remember that the world is constantly changing; therefore, you have opportunities to move forward as long as you are honest and keep your mind open.

be good to yourself

The idea is not to punish you for what you haven’t achieved, because you’re not completely happy or you’re in a stage of stagnation, you haven’t done something wrong, you haven’t failed, let alone think your life is ruined. Take credit for your small goals achieved and think about replicating them on a larger scale. see the questions as challenges to return to your own happiness.

Avoid comparisons

Each person has their own pace and if any of your relatives have achieved significant goals in life, it is not synonymous with you being left behind or not being able to fulfill your personal dreams. And thinking more about these comparisons will only make you obsess and develop a mood deterioration, further away from your happiness. So be a little selfish, focus on yourself and your well-being.

Read Also: 9 Signs You're Experiencing What's Known As A "Twin Flame" Relationship

don’t make excuses

Don’t justify your worries or your monotony, as this will only make you lock yourself in the past instead of focusing on solutions for your future. From my own experience, I know it’s very difficult to get out of your comfort zone, but staying there won’t do you any good, especially if you want to grow. So leave the ‘but…’ aside and embrace new opportunities.

Be creative

Why does answering these questions have to be an exhausting process? While facing the truth is emotionally painful, we can take that feeling and turn it into motivation. Creativity can also help you answer questions you find difficult, but how do you do it? To do this, give the things in your life a feel, a color, a smell, a texture, an image. Through association, it is possible to see more clearly our problems to reach a resolution.

Be responsible for your actions

If you want to change the way things happen in your environment or how others perceive you, start by taking the first step and being an example of renewal. Good luck!