3 signs that psychological violence leaves on the body

Psychological violence also leaves traces in the body, not just on the mental plane. Proof of this is the large number of diseases that science has not been able to completely treat and cure, since they obey causes or are echoes that are not eliminated with some compound sold in pharmacies.

Although we know that the body and the mind make up a unit, in practice we tend to see them as something separate. However, everything that affects emotions also transforms the body. And a fact or situation as shocking as psychological violence could not be an exception.

There is a widespread myth, unfortunately, that states that psychological violence is less important and has less profound consequences than physical violence. However, that is not the case. It hurts equally or more, and Sometimes it leaves traces on the body similar to those left by a blow.. Next we will talk about three of those most important signs that psychological violence leaves in the body.

1. Emotional or nervous gastritis, a sign of psychological violence

Let’s say first that gastritis is the inflammation of the gastric mucosa, that is, that layer that covers the stomach from the inside. The main symptoms of this problem symptoms are sharp pain in the abdominal area, a burning sensation in the belly and a lot of heartburn. Such symptoms can be disabling.

At the same time, this type of gastritis It is accompanied by some emotional symptoms. The most visible are restlessness or worry, stress, nervousness and tension. The main cause of this problem is precisely anxiety, with its many characteristics.

Emotional or nervous gastritis is in many cases a physical trace of psychological violence that the same person inflicts on themselves (self-inflicted). There is a very high self-demand and that leads to constant emotional tension. This triggers an episode of stress and, over time, leads to anxiety. The affected person does not listen to what his body says. He attacks and harms himself, often without realizing it.

2. Hypertension

Hypertension is another of those consequences that can arise from psychological violence. Human beings are phylogenetically prepared to react to dangerous situations. Both your body and your mind respond to such danger by triggering reactions that seek to preserve life..

Blood pressure rises when there is a danger signal and the body must prepare for defense or flight. When the danger disappears, the tension returns to its normal pace. If the danger is in the mind, then a situation of constant risk is experienced, which, in turn, causes the person to maintain high tension in order to remain alert..

Those who feel constantly attacked or belittled tend to develop hypertension. In other words, they remain in a defensive position against the psychological violence exerted on them. These are usually people who are in highly conflictive environments that are often dangerous for their integrity.

3. Eye spills

Ocular effusions are hemorrhages that sometimes appear in the white part of the eye (sclera).. The usual thing is that this type of hemorrhage basically does not produce any symptoms. They do not hurt, do not affect vision nor cause discomfort to the eye. They just appear on any given day and then fade away. Science does not know why this occurs. However, there are many hypotheses in this regard.

From a psychosomatic point of view, eye spillage can speak of psychological violence. It can be interpreted as an emotional blow that was received in the face, but whose causes and consequences were decided to be repressed. In other words, The body reacts as if it had actually received a blow to the face, even if it was not physical..

Likewise, ocular spill can be interpreted as a wound due to what was seen or seen. Not necessarily physically. It is a way for the mind to express, through the body, that it suffers from the panorama it contemplates.. This occurs in conditions of psychological violence.

Unfortunately, emotional health is often not given the same importance as physical health., as if they were two independent areas of very different relevance. This is a serious error. Negative experiences, such as psychological violence, not only lead to physical illness but can even lead to death. In this sense, taking care of our internal world is preserving our life.

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